9.1 km | 00:51:46 | 05:41/km日期: 2015-11-30 20:39 - 地點: NCU Campus - 卡路里: 557 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'13" / 05'40" / 05'37" / 05'27" / 05'37" / 05'58" / 05'52" / 05'58" / 05'51" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'39" (+00'26") | 1000 / 2000 |
3 | | 05'36" (+00'23") | 1000 / 3000 |
4 | | 05'27" (+00'14") | 1000 / 4000 |
5 | | 05'36" (+00'23") | 1000 / 5000 |
6 | | 05'57" (+00'44") | 1000 / 6000 |
7 | | 05'52" (+00'39") | 1000 / 7000 |
8 | | 05'57" (+00'44") | 1000 / 8000 |
9 | | 05'50" (+00'37") | 1000 / 9000 |
10 | | 05'24" (+00'11") | 104 / 9104 |
11月累積里程 :
202.53 km 母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'40" | 00:10'53" |
3 | 05'37" | 00:16'30" |
4 | 05'27" | 00:21'57" |
5 | 05'37" | 00:27'34" |
6 | 05'58" | 00:33'32" |
7 | 05'52" | 00:39'24" |
8 | 05'58" | 00:45'22" |
9 | 05'51" | 00:51'13" |
9.1 | 05'24" | 00:51'47" |