8.0 km | 00:46:12 | 05:45/km日期: 2015-12-03 05:33 - 卡路里: 581 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'13" / 05'40" / 05'48" / 05'44" / 06'21" / 05'33" / 05'21" / 05'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'51") | 1000 / 1000 |
2 | | 05'40" (+00'19") | 1000 / 2000 |
3 | | 05'47" (+00'26") | 1000 / 3000 |
4 | | 05'44" (+00'23") | 1000 / 4000 |
5 | | 06'21" (+01'00") | 1000 / 5000 |
6 | | 05'32" (+00'11") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'28" (+00'07") | 1000 / 8000 |
9 | | 05'18" | 15 / 8015 |
12月累積里程 :
84.48 km ASICS TJR-269 累積 :
2369.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'40" | 00:11'53" |
3 | 05'48" | 00:17'41" |
4 | 05'44" | 00:23'25" |
5 | 06'21" | 00:29'46" |
6 | 05'33" | 00:35'19" |
7 | 05'21" | 00:40'40" |
8 | 05'28" | 00:46'08" |
8.0 | 05'23" | 00:46'13" |