23.2 km | 04:07:28 | 10:38/km日期: 2023-02-26 05:42 - 總爬升: 493 m - 平均心率: 121 - 卡路里: 1500 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 74%
Pace: 06'39" / 06'37" / 09'11" / 06'20" / 08'52" / 11'39" / 09'18" / 09'14" / 10'44" / 09'53" / 09'24" / 20'52" / 09'50" / 10'05" / 08'24" / 09'38" / 10'36" / 44'33" / 08'32" / 06'47" / 07'19" / 06'05" / 05'27" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'12") | 1000 / 1000 |
| 2 | | 06'36" (+01'10") | 1000 / 2000 |
| 3 | | 09'11" (+03'45") | 1000 / 3000 |
| 4 | | 06'19" (+00'53") | 1000 / 4000 |
| 5 | | 08'52" (+03'26") | 1000 / 5000 |
| 6 | | 11'38" (+06'12") | 1000 / 6000 |
| 7 | | 09'17" (+03'51") | 1000 / 7000 |
| 8 | | 09'14" (+03'48") | 1000 / 8000 |
| 9 | | 10'44" (+05'18") | 1000 / 9000 |
| 10 | | 09'52" (+04'26") | 1000 / 10000 |
| 11 | | 09'23" (+03'57") | 1000 / 11000 |
| 12 | | 20'52" (+15'26") | 1000 / 12000 |
| 13 | | 09'49" (+04'23") | 1000 / 13000 |
| 14 | | 10'04" (+04'38") | 1000 / 14000 |
| 15 | | 08'24" (+02'58") | 1000 / 15000 |
| 16 | | 09'37" (+04'11") | 1000 / 16000 |
| 17 | | 10'36" (+05'10") | 1000 / 17000 |
| 18 | | 44'33" (+39'07") | 1000 / 18000 |
| 19 | | 08'31" (+03'05") | 1000 / 19000 |
| 20 | | 06'47" (+01'21") | 1000 / 20000 |
| 21 | | 07'18" (+01'52") | 1000 / 21000 |
| 22 | | 06'05" (+00'39") | 1000 / 22000 |
| 23 | | 05'26" | 1000 / 23000 |
| 24 | | 06'12" (+00'46") | 241 / 23241 |
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