24.6 km | 02:06:45 | 05:08/km日期: 2015-12-06 15:02 - 總爬升: 115 m - 地點: 屏東市 - 天氣: 涼 - 卡路里: 1463 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'17" / 05'23" / 05'25" / 05'14" / 05'14" / 05'15" / 05'11" / 05'10" / 05'13" / 05'04" / 05'51" / 05'03" / 05'13" / 05'45" / 07'02" / 05'23" / 04'52" / 05'56" / 05'05" / 04'53" / 06'23" / 05'06" / 05'11" / 05'06" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'19") | 5000 / 5000 |
| 2 | | 05'10" (+00'11") | 5000 / 10000 |
| 3 | | 05'05" (+00'06") | 5000 / 15000 |
| 4 | | 04'59" | 5000 / 20000 |
| 5 | | 05'09" (+00'10") | 4625 / 24625 |
12月累積里程 :
299.65 km 
ASICS TARTHERZEAL 3-wide 累積 :
2384.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'23" | 00:10'40" |
| 3 | 05'25" | 00:16'05" |
| 4 | 05'14" | 00:21'19" |
| 5 | 05'14" | 00:26'33" |
| 6 | 05'15" | 00:31'48" |
| 7 | 05'11" | 00:36'59" |
| 8 | 05'10" | 00:42'09" |
| 9 | 05'13" | 00:47'22" |
| 10 | 05'04" | 00:52'26" |
| 11 | 05'51" | 00:58'17" |
| 12 | 05'03" | 01:03'20" |
| 13 | 05'13" | 01:08'33" |
| 14 | 05'45" | 01:14'18" |
| 15 | 07'02" | 01:21'20" |
| 16 | 05'23" | 01:26'43" |
| 17 | 04'52" | 01:31'35" |
| 18 | 05'56" | 01:37'31" |
| 19 | 05'05" | 01:42'36" |
| 20 | 04'53" | 01:47'29" |
| 21 | 06'23" | 01:53'52" |
| 22 | 05'06" | 01:58'58" |
| 23 | 05'11" | 02:04'09" |
| 24 | 05'06" | 02:09'15" |
| 24.6 | 05'25" | 02:12'39" |
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