10.8 km | 01:14:59 | 06:55/km日期: 2015-12-12 06:30 - 卡路里: 618 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'39" / 06'59" / 13'19" / 06'55" / 06'53" / 07'09" / 07'28" / 07'02" / 07'03" / 06'44" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'09") | 1000 / 1000 |
2 | | 06'58" (+00'28") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 06'55" (+00'25") | 1000 / 4000 |
5 | | 06'53" (+00'23") | 1000 / 5000 |
6 | | 07'08" (+00'38") | 1000 / 6000 |
7 | | 07'27" (+00'57") | 1000 / 7000 |
8 | | 07'02" (+00'32") | 1000 / 8000 |
9 | | 07'03" (+00'33") | 1000 / 9000 |
10 | | 06'43" (+00'13") | 1000 / 10000 |
11 | | 06'48" (+00'18") | 821 / 10821 |
12月累積里程 :
82.23 km ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'59" | 00:13'38" |
3 | 13'19" | 00:26'57" |
4 | 06'55" | 00:33'52" |
5 | 06'53" | 00:40'45" |
6 | 07'09" | 00:47'54" |
7 | 07'28" | 00:55'22" |
8 | 07'02" | 01:02'24" |
9 | 07'03" | 01:09'27" |
10 | 06'44" | 01:16'11" |
10.8 | 06'48" | 01:21'47" |