全馬 | 04:22:23 | 06:13/km | 第17馬| 官方成績 |
| 日期 | 2015-12-12 |
| 成績 | 04:22:23 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:13/km |
Lc
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'08" (+04'20") | 01:00'59" (+00'50") |
| 00:28'51" (+01'03") |
| 00:29'04" (+01'16") | 01:00'09" |
| 00:31'05" (+03'17") |
| 00:29'11" (+01'23") | 01:04'18" (+04'09") |
| 00:35'07" (+07'19") |
| 00:32'54" (+05'06") | 01:00'42" (+00'33") |
| 00:27'48" |
|
日期: 2015-12-12 06:34 - 總爬升: 530 m - 卡路里: 3039 Cal - 溫度: 16°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'06") | 1000 / 1000 |
| 2 | | 07'34" (+02'30") | 1000 / 2000 |
| 3 | | 06'29" (+01'25") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'21" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'21") | 1000 / 6000 |
| 7 | | 05'34" (+00'30") | 1000 / 7000 |
| 8 | | 05'38" (+00'34") | 1000 / 8000 |
| 9 | | 06'35" (+01'31") | 1000 / 9000 |
| 10 | | 05'36" (+00'32") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'27" (+00'23") | 1000 / 12000 |
| 13 | | 06'21" (+01'17") | 1000 / 13000 |
| 14 | | 05'55" (+00'51") | 1000 / 14000 |
| 15 | | 06'14" (+01'10") | 1000 / 15000 |
| 16 | | 05'36" (+00'32") | 1000 / 16000 |
| 17 | | 07'40" (+02'36") | 1000 / 17000 |
| 18 | | 05'50" (+00'46") | 1000 / 18000 |
| 19 | | 05'40" (+00'36") | 1000 / 19000 |
| 20 | | 06'16" (+01'12") | 1000 / 20000 |
| 21 | | 05'54" (+00'50") | 1000 / 21000 |
| 22 | | 05'41" (+00'37") | 1000 / 22000 |
| 23 | | 06'16" (+01'12") | 1000 / 23000 |
| 24 | | 05'50" (+00'46") | 1000 / 24000 |
| 25 | | 05'27" (+00'23") | 1000 / 25000 |
| 26 | | 06'02" (+00'58") | 1000 / 26000 |
| 27 | | 10'17" (+05'13") | 1000 / 27000 |
| 28 | | 06'29" (+01'25") | 1000 / 28000 |
| 29 | | 05'26" (+00'22") | 1000 / 29000 |
| 30 | | 06'50" (+01'46") | 1000 / 30000 |
| 31 | | 05'33" (+00'29") | 1000 / 31000 |
| 32 | | 05'34" (+00'30") | 1000 / 32000 |
| 33 | | 05'58" (+00'54") | 1000 / 33000 |
| 34 | | 08'53" (+03'49") | 1000 / 34000 |
| 35 | | 06'53" (+01'49") | 1000 / 35000 |
| 36 | | 06'22" (+01'18") | 1000 / 36000 |
| 37 | | 05'23" (+00'19") | 1000 / 37000 |
| 38 | | 05'08" (+00'04") | 1000 / 38000 |
| 39 | | 05'26" (+00'22") | 1000 / 39000 |
| 40 | | 05'26" (+00'22") | 1000 / 40000 |
| 41 | | 06'35" (+01'31") | 1000 / 41000 |
| 42 | | 06'03" (+00'59") | 1000 / 42000 |
| 43 | | 05'41" (+00'37") | 642 / 42642 |
跟三個老男人跑在一起……整路的對話都一樣
一個惦記著無緣的石斑魚
一個在想屋頂的紅面番鴨，順便礁礁配速員(目標430完賽，配5'15")
兩個負責陪笑，順便延路小號
另外～ 補給吃的很好。^^
賽前宣言: 忽然熊熊想起來~ 這不是平地馬!
是我最討驗的上下不停馬
12月累積里程 : 324.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'35" | 00:14'45" |
| 3 | 06'29" | 00:21'14" |
| 4 | 05'32" | 00:26'46" |
| 5 | 05'22" | 00:32'08" |
| 6 | 05'26" | 00:37'34" |
| 7 | 05'35" | 00:43'09" |
| 8 | 05'38" | 00:48'47" |
| 9 | 06'35" | 00:55'22" |
| 10 | 05'37" | 01:00'59" |
| 11 | 05'04" | 01:06'03" |
| 12 | 05'28" | 01:11'31" |
| 13 | 06'21" | 01:17'52" |
| 14 | 05'56" | 01:23'48" |
| 15 | 06'15" | 01:30'03" |
| 16 | 05'36" | 01:35'39" |
| 17 | 07'41" | 01:43'20" |
| 18 | 05'50" | 01:49'10" |
| 19 | 05'41" | 01:54'51" |
| 20 | 06'17" | 02:01'08" |
| 21 | 05'54" | 02:07'02" |
| 22 | 05'42" | 02:12'44" |
| 23 | 06'17" | 02:19'01" |
| 24 | 05'50" | 02:24'51" |
| 25 | 05'28" | 02:30'19" |
| 26 | 06'03" | 02:36'22" |
| 27 | 10'18" | 02:46'40" |
| 28 | 06'29" | 02:53'09" |
| 29 | 05'27" | 02:58'36" |
| 30 | 06'50" | 03:05'26" |
| 31 | 05'34" | 03:11'00" |
| 32 | 05'35" | 03:16'35" |
| 33 | 05'59" | 03:22'34" |
| 34 | 08'53" | 03:31'27" |
| 35 | 06'53" | 03:38'20" |
| 36 | 06'22" | 03:44'42" |
| 37 | 05'25" | 03:50'07" |
| 38 | 05'08" | 03:55'15" |
| 39 | 05'26" | 04:00'41" |
| 40 | 05'27" | 04:06'08" |
| 41 | 06'35" | 04:12'43" |
| 42 | 06'03" | 04:18'46" |
| 42.6 | 05'41" | 04:22'25" |
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