恭喜破PB
全馬 | 03:24:11 | 04:50/km | 第3馬| 官方成績 |
| 日期 | 2015-12-13 |
| 成績 | 03:24:11 |
| 總名次 | 13 / 887 |
| 分組名次 | 2 / 218 |
| 平均速度 | 04:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'19" (+00'07") | 00:48'54" (+00'23") |
| 00:24'35" (+00'23") |
| 00:24'48" (+00'36") | 00:49'45" (+01'14") |
| 00:24'57" (+00'45") |
| 00:24'42" (+00'30") | 00:49'37" (+01'06") |
| 00:24'55" (+00'43") |
| 00:24'19" (+00'07") | 00:48'31" |
| 00:24'12" |
|
日期: 2015-12-13 06:30 - 總爬升: 198 m - 地點: 高雄世運主場館 - 卡路里: 3061 Cal - 溫度: 19°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'15") | 1000 / 1000 |
| 2 | | 04'51" (+00'11") | 1000 / 2000 |
| 3 | | 04'52" (+00'12") | 1000 / 3000 |
| 4 | | 04'48" (+00'08") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'49" (+00'09") | 1000 / 6000 |
| 7 | | 04'53" (+00'13") | 1000 / 7000 |
| 8 | | 04'50" (+00'10") | 1000 / 8000 |
| 9 | | 04'48" (+00'08") | 1000 / 9000 |
| 10 | | 05'06" (+00'26") | 1000 / 10000 |
| 11 | | 05'17" (+00'37") | 1000 / 11000 |
| 12 | | 04'44" (+00'04") | 1000 / 12000 |
| 13 | | 04'56" (+00'16") | 1000 / 13000 |
| 14 | | 04'40" | 1000 / 14000 |
| 15 | | 04'55" (+00'15") | 1000 / 15000 |
| 16 | | 04'50" (+00'10") | 1000 / 16000 |
| 17 | | 04'53" (+00'13") | 1000 / 17000 |
| 18 | | 04'50" (+00'10") | 1000 / 18000 |
| 19 | | 04'44" (+00'04") | 1000 / 19000 |
| 20 | | 04'51" (+00'11") | 1000 / 20000 |
| 21 | | 04'45" (+00'05") | 1000 / 21000 |
| 22 | | 04'44" (+00'04") | 1000 / 22000 |
| 23 | | 05'26" (+00'46") | 1000 / 23000 |
| 24 | | 05'02" (+00'22") | 1000 / 24000 |
| 25 | | 04'40" | 1000 / 25000 |
| 26 | | 04'55" (+00'15") | 1000 / 26000 |
| 27 | | 04'50" (+00'10") | 1000 / 27000 |
| 28 | | 04'54" (+00'14") | 1000 / 28000 |
| 29 | | 04'56" (+00'16") | 1000 / 29000 |
| 30 | | 04'46" (+00'06") | 1000 / 30000 |
| 31 | | 04'44" (+00'04") | 1000 / 31000 |
| 32 | | 04'49" (+00'09") | 1000 / 32000 |
| 33 | | 04'41" (+00'01") | 1000 / 33000 |
| 34 | | 04'47" (+00'07") | 1000 / 34000 |
| 35 | | 04'49" (+00'09") | 1000 / 35000 |
| 36 | | 04'47" (+00'07") | 1000 / 36000 |
| 37 | | 04'46" (+00'06") | 1000 / 37000 |
| 38 | | 04'42" (+00'02") | 1000 / 38000 |
| 39 | | 04'47" (+00'07") | 1000 / 39000 |
| 40 | | 04'49" (+00'09") | 1000 / 40000 |
| 41 | | 04'42" (+00'02") | 1000 / 41000 |
| 42 | | 04'41" (+00'01") | 505 / 41505 |
30歲的最後一場
真是個完美的句點
路線比高雄國際馬拉松還優
沿路上樹蔭與建築物的遮蔽非常多
還能欣賞柴山的猴子與西子灣的海浪
補給也很多
很優質的賽事!!
賽前宣言: 希望天冷能有好成績!
賽後評分: 路線好，少交管，指引佳，夠環保(有發吊帶讓人少用紙杯)，優質賽事!
給 5 星 
12月累積里程 :
189.51 km 
adidas adizero climachill glide boost 7 累積 :
341.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'53" | 00:09'48" |
| 3 | 04'52" | 00:14'40" |
| 4 | 04'48" | 00:19'28" |
| 5 | 04'51" | 00:24'19" |
| 6 | 04'50" | 00:29'09" |
| 7 | 04'53" | 00:34'02" |
| 8 | 04'50" | 00:38'52" |
| 9 | 04'48" | 00:43'40" |
| 10 | 05'14" | 00:48'54" |
| 11 | 05'10" | 00:54'04" |
| 12 | 04'44" | 00:58'48" |
| 13 | 05'03" | 01:03'51" |
| 14 | 04'41" | 01:08'32" |
| 15 | 05'10" | 01:13'42" |
| 16 | 04'50" | 01:18'32" |
| 17 | 04'53" | 01:23'25" |
| 18 | 04'51" | 01:28'16" |
| 19 | 05'08" | 01:33'24" |
| 20 | 05'15" | 01:38'39" |
| 21 | 04'38" | 01:43'17" |
| 22 | 04'54" | 01:48'11" |
| 23 | 05'27" | 01:53'38" |
| 24 | 05'03" | 01:58'41" |
| 25 | 04'40" | 02:03'21" |
| 26 | 04'55" | 02:08'16" |
| 27 | 05'09" | 02:13'25" |
| 28 | 04'54" | 02:18'19" |
| 29 | 05'03" | 02:23'22" |
| 30 | 04'54" | 02:28'16" |
| 31 | 04'44" | 02:33'00" |
| 32 | 04'50" | 02:37'50" |
| 33 | 04'41" | 02:42'31" |
| 34 | 04'48" | 02:47'19" |
| 35 | 05'16" | 02:52'35" |
| 36 | 04'48" | 02:57'23" |
| 37 | 05'05" | 03:02'28" |
| 38 | 04'43" | 03:07'11" |
| 39 | 04'47" | 03:11'58" |
| 40 | 04'49" | 03:16'47" |
| 41 | 04'43" | 03:21'30" |
| 41.5 | 04'40" | 03:23'52" |
展開計圈分析
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