8.0 km | 00:58:27 | 07:17/km日期: 2015-12-11 11:01 - 卡路里: 409 Cal - 溫度: 20°C - 濕度: 68%
Pace: 08'06" / 06'50" / 10'45" / 06'13" / 08'09" / 06'45" / 05'49" / 05'46" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+01'31") | 3000 / 3000 |
2 | | 07'02" | 3000 / 6000 |
3 | | 05'47" | 2011 / 8011 |
12月累積里程 : 118.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'50" | 00:14'56" |
3 | 10'45" | 00:25'41" |
4 | 06'13" | 00:31'54" |
5 | 08'09" | 00:40'03" |
6 | 06'45" | 00:46'48" |
7 | 05'49" | 00:52'37" |
8 | 05'46" | 00:58'23" |
8.0 | 07'04" | 00:58'28" |