11.0 km | 01:00:56 | 05:31/km日期: 2015-12-16 06:13 - 卡路里: 555 Cal - 總步數: 10678 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 75%
Pace: 05'57" / 05'33" / 05'48" / 05'45" / 05'22" / 05'44" / 05'38" / 05'28" / 05'16" / 05'11" / 05'06" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'53") | 1001 / 1001 | 178 / 94 |
| 2 | | 05'33" (+00'30") | 1007 / 2009 | 178 / 100 |
| 3 | | 05'45" (+00'42") | 1009 / 3018 | 176 / 98 |
| 4 | | 05'40" (+00'37") | 1002 / 4020 | 174 / 101 |
| 5 | | 05'22" (+00'19") | 1006 / 5027 | 177 / 104 |
| 6 | | 05'42" (+00'39") | 1005 / 6033 | 169 / 103 |
| 7 | | 05'34" (+00'31") | 1002 / 7036 | 175 / 102 |
| 8 | | 05'29" (+00'26") | 1005 / 8041 | 173 / 104 |
| 9 | | 05'15" (+00'12") | 1003 / 9044 | 174 / 109 |
| 10 | | 05'10" (+00'07") | 1000 / 10045 | 174 / 110 |
| 11 | | 05'03" | 1008 / 11053 | 175 / 112 |
12月累積里程 :
223.62 km 
ASICS T4H2N型號 累積 :
2770.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'33" | 00:11'30" |
| 3 | 05'48" | 00:17'18" |
| 4 | 05'45" | 00:23'03" |
| 5 | 05'22" | 00:28'25" |
| 6 | 05'44" | 00:34'09" |
| 7 | 05'38" | 00:39'47" |
| 8 | 05'28" | 00:45'15" |
| 9 | 05'16" | 00:50'31" |
| 10 | 05'11" | 00:55'42" |
| 11 | 05'06" | 01:00'48" |
| 11.0 | 07'14" | 01:00'56" |
展開計圈分析
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