7.2 km | 00:49:21 | 06:51/km日期: 2023-03-20 17:45 - 卡路里: 430 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 74%
Pace: 06'57" / 06'53" / 07'01" / 06'48" / 07'29" / 07'45" / 06'27" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'29") | 1000 / 1000 |
| 2 | | 06'53" (+00'26") | 1000 / 2000 |
| 3 | | 07'01" (+00'34") | 1000 / 3000 |
| 4 | | 06'47" (+00'20") | 1000 / 4000 |
| 5 | | 06'54" (+00'27") | 1000 / 5000 |
| 6 | | 07'09" (+00'42") | 1000 / 6000 |
| 7 | | 06'27" | 1000 / 7000 |
| 8 | | 06'02" | 193 / 7193 |
3月累積里程 : 49.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'53" | 00:13'50" |
| 3 | 07'01" | 00:20'51" |
| 4 | 06'48" | 00:27'39" |
| 5 | 07'29" | 00:35'08" |
| 6 | 07'45" | 00:42'53" |
| 7 | 06'27" | 00:49'20" |
| 7.2 | 06'06" | 00:50'31" |
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