8.3 km | 00:36:02 | 04:20/km日期: 2015-12-18 18:57 - 卡路里: 448 Cal - 溫度: 16°C - 濕度: 70%
Pace: 04'40" / 04'29" / 04'35" / 04'21" / 04'12" / 04'15" / 04'17" / 05'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'29") | 1000 / 1000 |
| 2 | | 04'21" (+00'10") | 1000 / 2000 |
| 3 | | 04'23" (+00'12") | 1000 / 3000 |
| 4 | | 04'21" (+00'10") | 1000 / 4000 |
| 5 | | 04'11" | 1000 / 5000 |
| 6 | | 04'14" (+00'03") | 1000 / 6000 |
| 7 | | 04'17" (+00'06") | 1000 / 7000 |
| 8 | | 04'17" (+00'06") | 1000 / 8000 |
| 9 | | 04'08" | 295 / 8295 |
12月累積里程 :
189.86 km 
ASICS 虎走3 累積 :
1085.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'29" | 00:09'09" |
| 3 | 04'35" | 00:13'44" |
| 4 | 04'21" | 00:18'05" |
| 5 | 04'12" | 00:22'17" |
| 6 | 04'15" | 00:26'32" |
| 7 | 04'17" | 00:30'49" |
| 8 | 05'41" | 00:36'30" |
| 8.3 | 04'10" | 00:37'44" |
展開計圈分析
留言 
