24.4 km | 08:03:51 | 19:52/km日期: 2023-03-23 09:43 - 總爬升: 1581 m - 平均心率: 112 - 卡路里: 2889 Cal - 平均步頻: 120 - 溫度: 19°C - 濕度: 78%
Pace: 22'50" / 15'56" / 16'00" / 15'33" / 20'44" / 15'09" / 14'25" / 10'53" / 15'57" / 21'50" / 38'04" / 23'13" / 19'09" / 11'31" / 08'28" / 10'29" / 21'37" / 20'34" / 20'33" / 39'46" / 22'53" / 33'05" / 16'49" / 18'58" / 41'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'50" (+14'22") | 1000 / 1000 |
2 | | 15'56" (+07'28") | 1000 / 2000 |
3 | | 16'00" (+07'32") | 1000 / 3000 |
4 | | 15'33" (+07'05") | 1000 / 4000 |
5 | | 20'43" (+12'15") | 1000 / 5000 |
6 | | 15'08" (+06'40") | 1000 / 6000 |
7 | | 14'24" (+05'56") | 1000 / 7000 |
8 | | 10'53" (+02'25") | 1000 / 8000 |
9 | | 15'56" (+07'28") | 1000 / 9000 |
10 | | 21'50" (+13'22") | 1000 / 10000 |
11 | | 38'03" (+29'35") | 1000 / 11000 |
12 | | 23'13" (+14'45") | 1000 / 12000 |
13 | | 19'08" (+10'40") | 1000 / 13000 |
14 | | 11'31" (+03'03") | 1000 / 14000 |
15 | | 08'28" | 1000 / 15000 |
16 | | 10'28" (+02'00") | 1000 / 16000 |
17 | | 21'37" (+13'09") | 1000 / 17000 |
18 | | 20'34" (+12'06") | 1000 / 18000 |
19 | | 20'32" (+12'04") | 1000 / 19000 |
20 | | 39'46" (+31'18") | 1000 / 20000 |
21 | | 22'53" (+14'25") | 1000 / 21000 |
22 | | 33'04" (+24'36") | 1000 / 22000 |
23 | | 16'48" (+08'20") | 1000 / 23000 |
24 | | 18'57" (+10'29") | 1000 / 24000 |
25 | | 26'56" (+18'28") | 349 / 24349 |
新北市Ader_Lee