8.1 km | 00:51:20 | 06:21/km日期: 2023-03-23 20:18 - 平均心率: 146 - 卡路里: 620 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 75%
Pace: 06'47" / 06'19" / 06'17" / 06'18" / 06'53" / 06'15" / 06'02" / 05'56" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'50") | 1000 / 1000 |
| 2 | | 06'18" (+00'22") | 1000 / 2000 |
| 3 | | 06'17" (+00'21") | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'52" (+00'56") | 1000 / 5000 |
| 6 | | 06'15" (+00'19") | 1000 / 6000 |
| 7 | | 06'01" (+00'05") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'25" (+00'29") | 79 / 8079 |
| 10 | | 13'38" (+07'42") | 3 / 8083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 55.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'17" | 00:19'23" |
| 4 | 06'18" | 00:25'41" |
| 5 | 06'53" | 00:32'34" |
| 6 | 06'15" | 00:38'49" |
| 7 | 06'02" | 00:44'51" |
| 8 | 05'56" | 00:50'47" |
| 8.1 | 07'11" | 00:51'23" |
展開計圈分析
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