21.5 km | 03:45:18 | 10:28/km日期: 2015-12-20 07:00 - 總爬升: 547 m - 地點: 大同山 - 天氣: 晴 - 卡路里: 1109 Cal - 溫度: 17°C - 濕度: 82%
Pace: 08'24" / 08'11" / 09'08" / 12'24" / 14'29" / 09'58" / 08'31" / 08'36" / 09'11" / 16'11" / 12'04" / 10'23" / 12'58" / 10'30" / 11'03" / 11'20" / 08'57" / 09'22" / 09'43" / 10'36" / 08'52" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+00'11") | 985 / 985 |
2 | | 08'09" | 1012 / 1998 |
3 | | 09'12" (+01'03") | 1001 / 3000 |
4 | | 12'21" (+04'12") | 1002 / 4003 |
5 | | 14'31" (+06'22") | 996 / 5000 |
6 | | 09'54" (+01'45") | 1006 / 6006 |
7 | | 08'28" (+00'19") | 1004 / 7011 |
8 | | 08'40" (+00'31") | 1003 / 8014 |
9 | | 09'08" (+00'59") | 1005 / 9020 |
10 | | 16'21" (+08'12") | 994 / 10015 |
11 | | 11'53" (+03'44") | 1011 / 11026 |
12 | | 10'22" (+02'13") | 998 / 12024 |
13 | | 13'03" (+04'54") | 1005 / 13030 |
14 | | 10'25" (+02'16") | 1005 / 14036 |
15 | | 10'56" (+02'47") | 1007 / 15043 |
16 | | 11'24" (+03'15") | 992 / 16036 |
17 | | 08'47" (+00'38") | 1006 / 17042 |
18 | | 09'42" (+01'33") | 1004 / 18047 |
19 | | 09'36" (+01'27") | 998 / 19045 |
20 | | 10'29" (+02'20") | 1005 / 20050 |
21 | | 08'33" (+00'24") | 1031 / 21082 |
22 | | 09'44" (+01'35") | 422 / 21505 |
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