|  全馬 | 04:25:50 | 06:18/km | 第3馬| 官方成績 | | 日期 | 2023-03-26 | | 成績 | 04:25:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'08" (+05'32") | 01:10'44" | | 00:32'36" | | 00:32'52" (+00'16") | 01:14'32" (+03'48") | | 00:41'40" (+09'04") | | 00:40'30" (+07'54") | 01:23'50" (+13'06") | | 00:43'20" (+10'44") | | 00:36'42" (+04'06") | 00:00'00" | |
日期: 2023-03-26 06:07 - 總爬升: 779 m - 平均心率: 126 - 卡路里: 1840 Cal - 總步數: 48266 - 平均步頻: 181 - 平均步幅: 70 cm - 溫度: 19°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'42" (+02'23") | 1009 / 1009 | 199 / 65 | | 2 | | 06'09" (+00'50") | 1002 / 2012 | 196 / 82 | | 3 | | 09'57" (+04'38") | 1003 / 3015 | 169 / 59 | | 4 | | 06'37" (+01'18") | 1003 / 4018 | 196 / 76 | | 5 | | 07'32" (+02'13") | 1001 / 5020 | 180 / 73 |
| 6 | | 07'04" (+01'45") | 1002 / 6023 | 190 / 73 | | 7 | | 05'52" (+00'33") | 1003 / 7027 | 198 / 85 | | 8 | | 06'26" (+01'07") | 1005 / 8032 | 194 / 79 | | 9 | | 07'24" (+02'05") | 1001 / 9034 | 178 / 75 | | 10 | | 05'43" (+00'24") | 1005 / 10040 | 196 / 89 | | 11 | | 06'16" (+00'57") | 1008 / 11048 | 193 / 82 | | 12 | | 06'04" (+00'45") | 1007 / 12055 | 191 / 86 | | 13 | | 07'51" (+02'32") | 1000 / 13056 | 182 / 69 | | 14 | | 06'03" (+00'44") | 1006 / 14062 | 193 / 85 | | 15 | | 06'25" (+01'06") | 1005 / 15068 | 190 / 81 | | 16 | | 06'28" (+01'09") | 1000 / 16068 | 191 / 80 | | 17 | | 15'49" (+10'30") | 1000 / 17069 | 140 / 45 | | 18 | | 06'18" (+00'59") | 1006 / 18076 | 193 / 81 | | 19 | | 06'33" (+01'14") | 1006 / 19083 | 191 / 79 | | 20 | | 06'24" (+01'05") | 1008 / 20091 | 190 / 81 | | 21 | | 09'05" (+03'46") | 1007 / 21099 | 187 / 58 | | 22 | | 05'53" (+00'34") | 1007 / 22106 | 193 / 87 | | 23 | | 05'55" (+00'36") | 1008 / 23115 | 190 / 88 | | 24 | | 13'27" (+08'08") | 1003 / 24118 | 125 / 59 | | 25 | | 05'54" (+00'35") | 1007 / 25126 | 195 / 86 | | 26 | | 05'47" (+00'28") | 1007 / 26133 | 194 / 88 | | 27 | | 14'22" (+09'03") | 1006 / 27139 | 146 / 47 | | 28 | | 06'00" (+00'41") | 1000 / 28140 | 193 / 85 | | 29 | | 06'04" (+00'45") | 1001 / 29142 | 192 / 85 | | 30 | | 11'01" (+05'42") | 1006 / 30148 | 195 / 46 | | 31 | | 11'10" (+05'51") | 1004 / 31153 | 226 / 39 | | 32 | | 05'19" | 1004 / 32157 | 195 / 95 | | 33 | | 11'54" (+06'35") | 1004 / 33162 | 148 / 56 | | 34 | | 07'11" (+01'52") | 1005 / 34167 | 189 / 73 | | 35 | | 06'47" (+01'28") | 88 / 34255 | 190 / 77 |
 彰化盛新官  賽後評分: 0
給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
3月累積里程 : 200.66 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 06'14" | 00:13'56" | | 3 | 10'00" | 00:23'56" | | 4 | 06'39" | 00:30'35" | | 5 | 07'33" | 00:38'08" | | 6 | 07'06" | 00:45'14" | | 7 | 05'51" | 00:51'05" | | 8 | 06'29" | 00:57'34" | | 9 | 07'25" | 01:04'59" | | 10 | 05'45" | 01:10'44" | | 11 | 06'15" | 01:16'59" | | 12 | 06'11" | 01:23'10" | | 13 | 07'53" | 01:31'03" | | 14 | 06'00" | 01:37'03" | | 15 | 06'33" | 01:43'36" | | 16 | 06'29" | 01:50'05" | | 17 | 15'50" | 02:05'55" | | 18 | 06'14" | 02:12'09" | | 19 | 06'39" | 02:18'48" | | 20 | 06'28" | 02:25'16" | | 21 | 09'09" | 02:34'25" | | 22 | 05'54" | 02:40'19" | | 23 | 06'01" | 02:46'20" | | 24 | 13'33" | 02:59'53" | | 25 | 05'53" | 03:05'46" | | 26 | 05'51" | 03:11'37" | | 27 | 14'27" | 03:26'04" | | 28 | 06'01" | 03:32'05" | | 29 | 06'06" | 03:38'11" | | 30 | 10'55" | 03:49'06" | | 31 | 11'25" | 04:00'31" | | 32 | 05'21" | 04:05'52" | | 33 | 11'55" | 04:17'47" | | 34 | 07'14" | 04:25'01" | | 34.1 | 08'51" | 04:25'48" |
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