| 全馬 | 03:51:06 | 05:28/km | 第46馬官方成績 | 日期 | 2015-12-20 | 成績 | 03:51:06 | 總名次 | 38 / 439 | 分組名次 | 14 / 139 | 平均速度 | 05:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'30" (+00'33") | 00:54'37" (+03'37") | | 00:30'07" (+06'10") | | 00:32'50" (+08'53") | 00:59'04" (+08'04") | | 00:26'14" (+02'17") | | 00:23'57" | 00:51'00" | | 00:27'03" (+03'06") | | 00:25'56" (+01'59") | 00:52'04" (+01'04") | | 00:26'08" (+02'11") | |
日期: 2015-12-20 06:30 - 總爬升: 765 m - 地點: 南投鹿谷 - 天氣: 冷~ - 卡路里: 3088 Cal - 總步數: 41480 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 13°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'42" (+00'29") | 1005 / 1005 | 188 / 112 | 2 | | 04'30" (+00'17") | 1005 / 2011 | 190 / 116 | 3 | | 05'25" (+01'12") | 992 / 3003 | 175 / 105 | 4 | | 04'55" (+00'42") | 998 / 4002 | 184 / 109 | 5 | | 04'58" (+00'45") | 1003 / 5005 | 186 / 108 |
6 | | 05'26" (+01'13") | 1001 / 6006 | 174 / 105 | 7 | | 05'44" (+01'31") | 1000 / 7007 | 181 / 95 | 8 | | 05'57" (+01'44") | 998 / 8005 | 183 / 91 | 9 | | 07'01" (+02'48") | 997 / 9003 | 158 / 89 | 10 | | 05'57" (+01'44") | 1002 / 10005 | 185 / 90 | 11 | | 06'06" (+01'53") | 1001 / 11006 | 181 / 90 | 12 | | 06'29" (+02'16") | 997 / 12003 | 184 / 83 | 13 | | 06'57" (+02'44") | 1004 / 13008 | 166 / 86 | 14 | | 06'11" (+01'58") | 995 / 14004 | 181 / 88 | 15 | | 07'06" (+02'53") | 996 / 15000 | 166 / 84 | 16 | | 05'52" (+01'39") | 1004 / 16004 | 182 / 93 | 17 | | 05'21" (+01'08") | 994 / 16999 | 182 / 102 | 18 | | 05'41" (+01'28") | 1001 / 18001 | 169 / 103 | 19 | | 04'48" (+00'35") | 1002 / 19003 | 184 / 112 | 20 | | 04'29" (+00'16") | 996 / 20000 | 185 / 119 | 21 | | 04'26" (+00'13") | 1004 / 21005 | 187 / 120 | 22 | | 05'12" (+00'59") | 994 / 21999 | 175 / 109 | 23 | | 04'38" (+00'25") | 1003 / 23003 | 184 / 117 | 24 | | 04'23" (+00'10") | 1004 / 24007 | 186 / 122 | 25 | | 05'19" (+01'06") | 992 / 24999 | 170 / 110 | 26 | | 05'38" (+01'25") | 1005 / 26005 | 184 / 96 | 27 | | 05'19" (+01'06") | 999 / 27005 | 183 / 102 | 28 | | 06'25" (+02'12") | 999 / 28004 | 163 / 95 | 29 | | 04'56" (+00'43") | 998 / 29003 | 185 / 109 | 30 | | 05'08" (+00'55") | 1002 / 30005 | 182 / 106 | 31 | | 06'18" (+02'05") | 995 / 31000 | 165 / 95 | 32 | | 04'56" (+00'43") | 1007 / 32007 | 185 / 109 | 33 | | 04'45" (+00'32") | 1000 / 33008 | 185 / 113 | 34 | | 04'39" (+00'26") | 994 / 34003 | 183 / 116 | 35 | | 05'03" (+00'50") | 1004 / 35008 | 170 / 116 | 36 | | 04'37" (+00'24") | 999 / 36008 | 187 / 115 | 37 | | 05'49" (+01'36") | 996 / 37004 | 167 / 102 | 38 | | 06'04" (+01'51") | 997 / 38001 | 175 / 93 | 39 | | 04'13" | 1003 / 39005 | 187 / 126 | 40 | | 05'28" (+01'15") | 998 / 40003 | 187 / 97 | 41 | | 04'36" (+00'23") | 995 / 40998 | 187 / 115 | 42 | | 05'13" (+01'00") | 1003 / 42002 | 186 / 102 | 43 | | 04'38" (+00'25") | 887 / 42889 | 187 / 115 |
賽前宣言: 鹿谷出好茶,來去觀光跑馬 12月累積里程 : 333.40 km Mizuno WAVE PARADOX 2 累積 : 1874.9 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'44" | 00:04'44" | 2 | 04'29" | 00:09'13" | 3 | 05'26" | 00:14'39" | 4 | 04'55" | 00:19'34" | 5 | 04'56" | 00:24'30" | 6 | 05'26" | 00:29'56" | 7 | 05'46" | 00:35'42" | 8 | 05'57" | 00:41'39" | 9 | 07'00" | 00:48'39" | 10 | 05'58" | 00:54'37" | 11 | 06'06" | 01:00'43" | 12 | 06'29" | 01:07'12" | 13 | 06'57" | 01:14'09" | 14 | 06'10" | 01:20'19" | 15 | 07'08" | 01:27'27" | 16 | 05'51" | 01:33'18" | 17 | 05'23" | 01:38'41" | 18 | 05'42" | 01:44'23" | 19 | 04'46" | 01:49'09" | 20 | 04'32" | 01:53'41" | 21 | 04'25" | 01:58'06" | 22 | 05'14" | 02:03'20" | 23 | 04'36" | 02:07'56" | 24 | 04'25" | 02:12'21" | 25 | 05'17" | 02:17'38" | 26 | 05'37" | 02:23'15" | 27 | 05'19" | 02:28'34" | 28 | 06'04" | 02:34'38" | 29 | 05'17" | 02:39'55" | 30 | 04'46" | 02:44'41" | 31 | 06'28" | 02:51'09" | 32 | 04'59" | 02:56'08" | 33 | 04'46" | 03:00'54" | 34 | 04'39" | 03:05'33" | 35 | 05'04" | 03:10'37" | 36 | 04'37" | 03:15'14" | 37 | 05'42" | 03:20'56" | 38 | 06'12" | 03:27'08" | 39 | 04'09" | 03:31'17" | 40 | 05'28" | 03:36'45" | 41 | 04'38" | 03:41'23" | 42 | 05'12" | 03:46'35" | 42.9 | 05'02" | 03:51'05" |
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