10.1 km | 00:47:42 | 04:42/km日期: 2015-12-22 18:29 - 地點: 南科 - 天氣: 涼 - 卡路里: 683 Cal - 總步數: 9184 - 平均步頻: 192 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 82%
Pace: 04'03" / 04'21" / 03'12" / 01'33" / 04'40" / 04'46" / 04'44" / 04'49" / 04'46" / 04'41" / 04'39" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" (+00'08") | 1009 / 1009 | 187 / 132 |
| 2 | | 04'20" (+00'28") | 1000 / 2009 | 193 / 119 |
| 3 | | 03'52" | 997 / 3007 | 192 / 133 |
| 4 | | 04'38" (+00'46") | 998 / 4006 | 192 / 112 |
| 5 | | 04'46" (+00'54") | 1003 / 5009 | 192 / 108 |
| 6 | | 04'42" (+00'50") | 999 / 6009 | 193 / 110 |
| 7 | | 04'47" (+00'55") | 997 / 7006 | 191 / 108 |
| 8 | | 04'45" (+00'53") | 998 / 8004 | 193 / 108 |
| 9 | | 04'45" (+00'53") | 997 / 9001 | 193 / 108 |
| 10 | | 04'38" (+00'46") | 1002 / 10004 | 193 / 111 |
| 11 | | 04'38" (+00'46") | 509 / 10513 | 196 / 109 |
12月累積里程 : 141.69 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'21" | 00:08'24" |
| 3 | 03'12" | 00:11'36" |
| 4 | 01'33" | 00:13'09" |
| 5 | 04'40" | 00:17'49" |
| 6 | 04'46" | 00:22'35" |
| 7 | 04'44" | 00:27'19" |
| 8 | 04'49" | 00:32'08" |
| 9 | 04'46" | 00:36'54" |
| 10 | 04'41" | 00:41'35" |
| 11 | 04'39" | 00:46'14" |
| 10.5 | -3'-1" | 00:47'42" |
展開計圈分析
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