7.1 km | 00:36:44 | 05:10/km日期: 2015-11-08 18:58 - 卡路里: 383 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'57" / 05'08" / 05'09" / 04'59" / 05'04" / 04'53" / 05'04" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'04") | 1000 / 1000 |
| 2 | | 05'07" (+00'15") | 1000 / 2000 |
| 3 | | 05'08" (+00'16") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'04" (+00'12") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'04" (+00'12") | 1000 / 7000 |
| 8 | | 05'49" (+00'57") | 88 / 7088 |
11月累積里程 : 127.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'08" | 00:11'05" |
| 3 | 05'09" | 00:16'14" |
| 4 | 04'59" | 00:21'13" |
| 5 | 05'04" | 00:26'17" |
| 6 | 04'53" | 00:31'10" |
| 7 | 05'04" | 00:36'14" |
| 7.1 | 05'50" | 00:36'45" |
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