15.0 km | 01:25:06 | 05:40/km日期: 2023-04-09 06:14 - 平均心率: 154 - 卡路里: 1015 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 60%
Pace: 05'58" / 05'45" / 05'49" / 05'40" / 05'42" / 05'49" / 05'39" / 05'43" / 05'45" / 05'32" / 08'20" / 05'36" / 08'35" / 05'28" / 05'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 1000 / 1000 |
| 2 | | 05'45" (+00'17") | 1000 / 2000 |
| 3 | | 05'49" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'11") | 1000 / 4000 |
| 5 | | 05'42" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" (+00'16") | 1000 / 9000 |
| 10 | | 05'32" (+00'04") | 1000 / 10000 |
| 11 | | 05'31" (+00'03") | 1000 / 11000 |
| 12 | | 05'35" (+00'07") | 1000 / 12000 |
| 13 | | 05'35" (+00'07") | 1000 / 13000 |
| 14 | | 05'28" | 1000 / 14000 |
| 15 | | 05'34" (+00'06") | 1000 / 15000 |
| 16 | | 03'07" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
108.51 km 
Adidas Boston11 累積 :
801.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'49" | 00:17'32" |
| 4 | 05'40" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 05'49" | 00:34'43" |
| 7 | 05'39" | 00:40'22" |
| 8 | 05'43" | 00:46'05" |
| 9 | 05'45" | 00:51'50" |
| 10 | 05'32" | 00:57'22" |
| 11 | 08'20" | 01:05'42" |
| 12 | 05'36" | 01:11'18" |
| 13 | 08'35" | 01:19'53" |
| 14 | 05'28" | 01:25'21" |
| 15 | 05'34" | 01:30'55" |
| 15.0 | 04'10" | 01:30'57" |
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