| 全馬 | 04:36:22 | 06:32/km | 第29馬官方成績 | 日期 | 2015-12-27 | 成績 | 04:36:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:32/km |
Bear 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'43" (+01'10") | 01:00'16" | | 00:29'33" | | 00:29'48" (+00'15") | 01:01'38" (+01'22") | | 00:31'50" (+02'17") | | 00:31'48" (+02'15") | 01:05'11" (+04'55") | | 00:33'23" (+03'50") | | 00:35'04" (+05'31") | 01:11'24" (+11'08") | | 00:36'20" (+06'47") | |
日期: 2015-12-27 07:02 - 總爬升: 113 m - 卡路里: 2275 Cal - 總步數: 47136 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'17" (+00'46") | 1005 / 1005 | 180 / 87 | 2 | | 06'10" (+00'39") | 1001 / 2006 | 181 / 89 | 3 | | 06'17" (+00'46") | 1007 / 3014 | 178 / 89 | 4 | | 05'53" (+00'22") | 1005 / 4019 | 180 / 93 | 5 | | 05'55" (+00'24") | 1003 / 5022 | 181 / 93 |
6 | | 05'45" (+00'14") | 1006 / 6029 | 183 / 94 | 7 | | 06'05" (+00'34") | 1004 / 7034 | 164 / 100 | 8 | | 05'35" (+00'04") | 1003 / 8038 | 182 / 97 | 9 | | 05'35" (+00'04") | 1000 / 9039 | 182 / 97 | 10 | | 06'24" (+00'53") | 1000 / 10039 | 161 / 96 | 11 | | 05'31" | 1007 / 11047 | 184 / 98 | 12 | | 05'42" (+00'11") | 1007 / 12054 | 184 / 95 | 13 | | 06'39" (+01'08") | 1004 / 13059 | 161 / 93 | 14 | | 05'51" (+00'20") | 1003 / 14062 | 182 / 93 | 15 | | 05'58" (+00'27") | 1001 / 15063 | 182 / 91 | 16 | | 06'50" (+01'19") | 1001 / 16065 | 155 / 94 | 17 | | 06'03" (+00'32") | 1002 / 17068 | 180 / 91 | 18 | | 05'51" (+00'20") | 1001 / 18069 | 181 / 93 | 19 | | 05'49" (+00'18") | 1003 / 19072 | 181 / 94 | 20 | | 07'11" (+01'40") | 1003 / 20076 | 150 / 92 | 21 | | 05'56" (+00'25") | 1002 / 21078 | 178 / 94 | 22 | | 06'24" (+00'53") | 1005 / 22084 | 164 / 94 | 23 | | 06'05" (+00'34") | 1004 / 23089 | 180 / 91 | 24 | | 07'01" (+01'30") | 1006 / 24096 | 157 / 90 | 25 | | 06'12" (+00'41") | 1002 / 25098 | 180 / 89 | 26 | | 07'00" (+01'29") | 1000 / 26098 | 150 / 94 | 27 | | 06'14" (+00'43") | 1002 / 27101 | 180 / 88 | 28 | | 06'54" (+01'23") | 1001 / 28102 | 161 / 89 | 29 | | 06'26" (+00'55") | 1004 / 29106 | 179 / 86 | 30 | | 06'44" (+01'13") | 1004 / 30111 | 179 / 82 | 31 | | 07'40" (+02'09") | 1006 / 31118 | 153 / 84 | 32 | | 06'40" (+01'09") | 1009 / 32127 | 180 / 83 | 33 | | 06'33" (+01'02") | 1002 / 33129 | 177 / 86 | 34 | | 07'24" (+01'53") | 1005 / 34135 | 150 / 89 | 35 | | 06'35" (+01'04") | 1007 / 35143 | 178 / 84 | 36 | | 06'54" (+01'23") | 1002 / 36145 | 176 / 82 | 37 | | 07'28" (+01'57") | 1002 / 37148 | 175 / 76 | 38 | | 07'54" (+02'23") | 1004 / 38152 | 146 / 86 | 39 | | 06'58" (+01'27") | 1008 / 39161 | 176 / 81 | 40 | | 06'56" (+01'25") | 1001 / 40162 | 176 / 81 | 41 | | 08'01" (+02'30") | 1002 / 41165 | 147 / 84 | 42 | | 06'36" (+01'05") | 1001 / 42167 | 180 / 84 | 43 | | 06'38" (+01'07") | 138 / 42305 | 183 / 82 |
12月累積里程 : 185.81 km Adidas B33622 累積 : 219.7 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'20" | 00:06'20" | 2 | 06'11" | 00:12'31" | 3 | 06'17" | 00:18'48" | 4 | 05'55" | 00:24'43" | 5 | 06'00" | 00:30'43" | 6 | 05'45" | 00:36'28" | 7 | 06'07" | 00:42'35" | 8 | 05'40" | 00:48'15" | 9 | 05'36" | 00:53'51" | 10 | 06'25" | 01:00'16" | 11 | 05'30" | 01:05'46" | 12 | 05'46" | 01:11'32" | 13 | 06'41" | 01:18'13" | 14 | 05'53" | 01:24'06" | 15 | 05'58" | 01:30'04" | 16 | 06'52" | 01:36'56" | 17 | 06'05" | 01:43'01" | 18 | 05'52" | 01:48'53" | 19 | 05'48" | 01:54'41" | 20 | 07'13" | 02:01'54" | 21 | 05'59" | 02:07'53" | 22 | 06'25" | 02:14'18" | 23 | 06'06" | 02:20'24" | 24 | 07'05" | 02:27'29" | 25 | 06'13" | 02:33'42" | 26 | 07'01" | 02:40'43" | 27 | 06'14" | 02:46'57" | 28 | 06'55" | 02:53'52" | 29 | 06'27" | 03:00'19" | 30 | 06'46" | 03:07'05" | 31 | 07'40" | 03:14'45" | 32 | 06'44" | 03:21'29" | 33 | 06'36" | 03:28'05" | 34 | 07'27" | 03:35'32" | 35 | 06'37" | 03:42'09" | 36 | 06'55" | 03:49'04" | 37 | 07'30" | 03:56'34" | 38 | 07'56" | 04:04'30" | 39 | 06'58" | 04:11'28" | 40 | 07'01" | 04:18'29" | 41 | 08'03" | 04:26'32" | 42 | 06'38" | 04:33'10" | 42.1 | 07'58" | 04:34'16" |
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