|  全馬 | 03:42:20 | 05:16/km | 第29馬| 官方成績 | | 日期 | 2015-12-27 | | 成績 | 03:42:20 | | 總名次 | 102 / 1131 | | 分組名次 | 31 / 391 | | 平均速度 | 05:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'30" | 00:48'00" | | 00:24'30" (+01'00") | | 00:24'33" (+01'03") | 00:50'31" (+02'31") | | 00:25'58" (+02'28") | | 00:27'12" (+03'42") | 00:56'38" (+08'38") | | 00:29'26" (+05'56") | | 00:26'50" (+03'20") | 00:54'04" (+06'04") | | 00:27'14" (+03'44") | |
日期: 2015-12-27 06:35 - 總爬升: 283 m - 地點: 仁武中學 - 天氣: 晴 - 卡路里: 2652 Cal - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'37" (+00'13") | 1000 / 1000 | | 2 | | 04'33" (+00'09") | 1000 / 2000 | | 3 | | 04'42" (+00'18") | 1000 / 3000 | | 4 | | 04'42" (+00'18") | 1000 / 4000 | | 5 | | 04'53" (+00'29") | 1000 / 5000 |
| 6 | | 05'07" (+00'43") | 1000 / 6000 | | 7 | | 05'22" (+00'58") | 1000 / 7000 | | 8 | | 04'53" (+00'29") | 1000 / 8000 | | 9 | | 04'24" | 1000 / 9000 | | 10 | | 04'40" (+00'16") | 1000 / 10000 | | 11 | | 04'38" (+00'14") | 1000 / 11000 | | 12 | | 04'44" (+00'20") | 1000 / 12000 | | 13 | | 04'48" (+00'24") | 1000 / 13000 | | 14 | | 05'08" (+00'44") | 1000 / 14000 | | 15 | | 05'16" (+00'52") | 1000 / 15000 | | 16 | | 05'19" (+00'55") | 1000 / 16000 | | 17 | | 05'21" (+00'57") | 1000 / 17000 | | 18 | | 05'25" (+01'01") | 1000 / 18000 | | 19 | | 04'50" (+00'26") | 1000 / 19000 | | 20 | | 05'01" (+00'37") | 1000 / 20000 | | 21 | | 05'25" (+01'01") | 1000 / 21000 | | 22 | | 05'14" (+00'50") | 1000 / 22000 | | 23 | | 05'21" (+00'57") | 1000 / 23000 | | 24 | | 05'22" (+00'58") | 1000 / 24000 | | 25 | | 05'49" (+01'25") | 1000 / 25000 | | 26 | | 05'30" (+01'06") | 1000 / 26000 | | 27 | | 05'21" (+00'57") | 1000 / 27000 | | 28 | | 05'59" (+01'35") | 1000 / 28000 | | 29 | | 05'51" (+01'27") | 1000 / 29000 | | 30 | | 06'42" (+02'18") | 1000 / 30000 | | 31 | | 05'06" (+00'42") | 1000 / 31000 | | 32 | | 05'26" (+01'02") | 1000 / 32000 | | 33 | | 05'29" (+01'05") | 1000 / 33000 | | 34 | | 05'31" (+01'07") | 1000 / 34000 | | 35 | | 05'16" (+00'52") | 1000 / 35000 | | 36 | | 05'10" (+00'46") | 1000 / 36000 | | 37 | | 05'43" (+01'19") | 1000 / 37000 | | 38 | | 05'12" (+00'48") | 1000 / 38000 | | 39 | | 05'35" (+01'11") | 1000 / 39000 | | 40 | | 05'31" (+01'07") | 1000 / 40000 | | 41 | | 05'25" (+01'01") | 1000 / 41000 | | 42 | | 05'14" (+00'50") | 1000 / 42000 | | 43 | | 05'02" (+00'38") | 534 / 42534 |
賽前宣言: 12月累積里程 : 285.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'38" | 00:04'38" | | 2 | 04'33" | 00:09'11" | | 3 | 04'43" | 00:13'54" | | 4 | 04'43" | 00:18'37" | | 5 | 04'53" | 00:23'30" | | 6 | 05'07" | 00:28'37" | | 7 | 05'23" | 00:34'00" | | 8 | 04'53" | 00:38'53" | | 9 | 04'24" | 00:43'17" | | 10 | 04'43" | 00:48'00" | | 11 | 04'36" | 00:52'36" | | 12 | 04'44" | 00:57'20" | | 13 | 04'48" | 01:02'08" | | 14 | 05'08" | 01:07'16" | | 15 | 05'17" | 01:12'33" | | 16 | 05'19" | 01:17'52" | | 17 | 05'21" | 01:23'13" | | 18 | 05'25" | 01:28'38" | | 19 | 04'51" | 01:33'29" | | 20 | 05'02" | 01:38'31" | | 21 | 05'25" | 01:43'56" | | 22 | 05'14" | 01:49'10" | | 23 | 05'21" | 01:54'31" | | 24 | 05'23" | 01:59'54" | | 25 | 05'49" | 02:05'43" | | 26 | 05'31" | 02:11'14" | | 27 | 05'22" | 02:16'36" | | 28 | 05'59" | 02:22'35" | | 29 | 05'53" | 02:28'28" | | 30 | 06'41" | 02:35'09" | | 31 | 05'06" | 02:40'15" | | 32 | 05'26" | 02:45'41" | | 33 | 05'30" | 02:51'11" | | 34 | 05'32" | 02:56'43" | | 35 | 05'16" | 03:01'59" | | 36 | 05'11" | 03:07'10" | | 37 | 05'43" | 03:12'53" | | 38 | 05'13" | 03:18'06" | | 39 | 05'36" | 03:23'42" | | 40 | 05'31" | 03:29'13" | | 41 | 05'25" | 03:34'38" | | 42 | 05'15" | 03:39'53" | | 42.5 | 05'01" | 03:42'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
