|  恭喜破PB 全馬 | 04:06:38 | 05:50/km | 第10馬| 官方成績 | | 日期 | 2015-12-27 | | 成績 | 04:06:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'33" (+00'49") | 00:52'17" | | 00:25'44" | | 00:26'07" (+00'23") | 00:52'45" (+00'28") | | 00:26'38" (+00'54") | | 00:27'08" (+01'24") | 00:56'26" (+04'09") | | 00:29'18" (+03'34") | | 00:32'49" (+07'05") | 01:10'44" (+18'27") | | 00:37'55" (+12'11") | |
日期: 2015-12-27 07:01 - 地點: 嘉義坪頂運動公園 - 天氣: 陰 - 卡路里: 2961 Cal - 總步數: 42378 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'17" (+00'15") | 1005 / 1005 | 183 / 103 | | 2 | | 05'19" (+00'17") | 1001 / 2007 | 188 / 99 | | 3 | | 05'19" (+00'17") | 1000 / 3007 | 188 / 99 | | 4 | | 05'20" (+00'18") | 992 / 4000 | 180 / 103 | | 5 | | 05'14" (+00'12") | 1003 / 5003 | 190 / 100 |
| 6 | | 05'07" (+00'05") | 997 / 6000 | 189 / 102 | | 7 | | 05'11" (+00'09") | 1006 / 7006 | 190 / 101 | | 8 | | 05'08" (+00'06") | 992 / 7999 | 190 / 102 | | 9 | | 05'06" (+00'04") | 1007 / 9006 | 191 / 101 | | 10 | | 05'13" (+00'11") | 995 / 10002 | 186 / 102 | | 11 | | 05'08" (+00'06") | 1004 / 11007 | 191 / 101 | | 12 | | 05'14" (+00'12") | 996 / 12003 | 189 / 100 | | 13 | | 05'20" (+00'18") | 1002 / 13005 | 181 / 103 | | 14 | | 05'11" (+00'09") | 1002 / 14007 | 191 / 100 | | 15 | | 05'12" (+00'10") | 999 / 15007 | 192 / 99 | | 16 | | 05'29" (+00'27") | 998 / 16006 | 176 / 103 | | 17 | | 05'10" (+00'08") | 997 / 17003 | 192 / 100 | | 18 | | 05'02" | 1000 / 18004 | 190 / 103 | | 19 | | 05'16" (+00'14") | 1001 / 19005 | 190 / 99 | | 20 | | 05'41" (+00'39") | 997 / 20002 | 173 / 101 | | 21 | | 05'06" (+00'04") | 1000 / 21003 | 190 / 102 | | 22 | | 05'34" (+00'32") | 1000 / 22003 | 181 / 98 | | 23 | | 05'17" (+00'15") | 997 / 23001 | 190 / 99 | | 24 | | 05'45" (+00'43") | 1001 / 24002 | 178 / 97 | | 25 | | 05'22" (+00'20") | 1001 / 25004 | 189 / 98 | | 26 | | 05'56" (+00'54") | 999 / 26004 | 168 / 100 | | 27 | | 05'33" (+00'31") | 996 / 27000 | 187 / 95 | | 28 | | 06'24" (+01'22") | 1009 / 28009 | 166 / 93 | | 29 | | 05'41" (+00'39") | 996 / 29006 | 189 / 92 | | 30 | | 05'45" (+00'43") | 994 / 30001 | 188 / 92 | | 31 | | 06'08" (+01'06") | 998 / 30999 | 174 / 93 | | 32 | | 05'45" (+00'43") | 1000 / 31999 | 187 / 92 | | 33 | | 05'51" (+00'49") | 999 / 32999 | 186 / 91 | | 34 | | 07'35" (+02'33") | 1005 / 34005 | 139 / 94 | | 35 | | 07'28" (+02'26") | 1003 / 35008 | 140 / 95 | | 36 | | 07'42" (+02'40") | 998 / 36007 | 120 / 107 | | 37 | | 07'34" (+02'32") | 994 / 37002 | 99 / 133 | | 38 | | 08'15" (+03'13") | 997 / 37999 | 129 / 93 | | 39 | | 07'03" (+02'01") | 1002 / 39002 | 144 / 98 | | 40 | | 07'20" (+02'18") | 1004 / 40007 | 131 / 103 | | 41 | | 07'08" (+02'06") | 991 / 40998 | 145 / 95 | | 42 | | 06'14" (+01'12") | 1001 / 41999 | 168 / 94 | | 43 | | 05'08" (+00'06") | 191 / 42191 | 187 / 104 |
12月累積里程 : 141.69 km MW Watch 上傳(省電模式) | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 05'20" | 00:10'39" | | 3 | 05'17" | 00:15'56" | | 4 | 05'21" | 00:21'17" | | 5 | 05'16" | 00:26'33" | | 6 | 05'07" | 00:31'40" | | 7 | 05'10" | 00:36'50" | | 8 | 05'09" | 00:41'59" | | 9 | 05'06" | 00:47'05" | | 10 | 05'12" | 00:52'17" | | 11 | 05'10" | 00:57'27" | | 12 | 05'13" | 01:02'40" | | 13 | 05'21" | 01:08'01" | | 14 | 05'12" | 01:13'13" | | 15 | 05'11" | 01:18'24" | | 16 | 05'30" | 01:23'54" | | 17 | 05'10" | 01:29'04" | | 18 | 05'03" | 01:34'07" | | 19 | 05'17" | 01:39'24" | | 20 | 05'38" | 01:45'02" | | 21 | 05'08" | 01:50'10" | | 22 | 05'34" | 01:55'44" | | 23 | 05'19" | 02:01'03" | | 24 | 05'44" | 02:06'47" | | 25 | 05'23" | 02:12'10" | | 26 | 05'56" | 02:18'06" | | 27 | 05'31" | 02:23'37" | | 28 | 06'25" | 02:30'02" | | 29 | 05'40" | 02:35'42" | | 30 | 05'46" | 02:41'28" | | 31 | 06'09" | 02:47'37" | | 32 | 05'47" | 02:53'24" | | 33 | 05'48" | 02:59'12" | | 34 | 07'38" | 03:06'50" | | 35 | 07'27" | 03:14'17" | | 36 | 07'41" | 03:21'58" | | 37 | 07'33" | 03:29'31" | | 38 | 08'15" | 03:37'46" | | 39 | 07'04" | 03:44'50" | | 40 | 07'22" | 03:52'12" | | 41 | 07'07" | 03:59'19" | | 42 | 06'16" | 04:05'35" | | 42.2 | 05'56" | 04:06'44" |
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