11.4 km | 01:11:24 | 06:16/km日期: 2015-12-28 17:57 - 總爬升: 210 m - 卡路里: 675 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'40" / 05'46" / 05'36" / 05'00" / 05'25" / 05'59" / 07'54" / 06'44" / 05'58" / 07'41" / 06'03" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'36") | 1009 / 1009 |
2 | | 05'46" (+00'46") | 1009 / 2018 |
3 | | 05'37" (+00'37") | 999 / 3018 |
4 | | 05'00" | 998 / 4016 |
5 | | 05'21" (+00'21") | 1008 / 5024 |
6 | | 06'01" (+01'01") | 1010 / 6034 |
7 | | 07'56" (+02'56") | 1001 / 7036 |
8 | | 06'39" (+01'39") | 994 / 8031 |
9 | | 06'01" (+01'01") | 1004 / 9035 |
10 | | 07'34" (+02'34") | 1012 / 10048 |
11 | | 06'11" (+01'11") | 1001 / 11050 |
12 | | 07'09" (+02'09") | 323 / 11373 |
12月累積里程 : 106.23 km
Android - samsung GT-N7105 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'46" | 00:12'26" |
3 | 05'36" | 00:18'02" |
4 | 05'00" | 00:23'02" |
5 | 05'25" | 00:28'27" |
6 | 05'59" | 00:34'26" |
7 | 07'54" | 00:42'20" |
8 | 06'44" | 00:49'04" |
9 | 05'58" | 00:55'02" |
10 | 07'41" | 01:02'43" |
11 | 06'03" | 01:08'46" |
11.4 | 07'02" | 01:11'24" |