10.3 km | 00:57:59 | 05:36/km日期: 2015-12-29 22:38 - 卡路里: 650 Cal - 總步數: 11090 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'41" / 05'38" / 05'34" / 05'36" / 05'33" / 05'33" / 05'39" / 05'33" / 05'37" / 05'44" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'15") | 1004 / 1004 | 182 / 94 |
| 2 | | 05'33" (+00'02") | 1002 / 2007 | 188 / 95 |
| 3 | | 05'33" (+00'02") | 1001 / 3009 | 189 / 95 |
| 4 | | 05'38" (+00'07") | 1000 / 4010 | 193 / 91 |
| 5 | | 05'31" | 1003 / 5013 | 193 / 93 |
| 6 | | 05'31" | 1005 / 6019 | 192 / 94 |
| 7 | | 05'36" (+00'05") | 1006 / 7026 | 193 / 92 |
| 8 | | 05'33" (+00'02") | 1006 / 8033 | 194 / 92 |
| 9 | | 05'34" (+00'03") | 1008 / 9042 | 193 / 92 |
| 10 | | 05'41" (+00'10") | 1005 / 10047 | 192 / 91 |
| 11 | | 05'14" | 327 / 10374 | 191 / 99 |
12月累積里程 : 106.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'34" | 00:16'53" |
| 4 | 05'36" | 00:22'29" |
| 5 | 05'33" | 00:28'02" |
| 6 | 05'33" | 00:33'35" |
| 7 | 05'39" | 00:39'14" |
| 8 | 05'33" | 00:44'47" |
| 9 | 05'37" | 00:50'24" |
| 10 | 05'44" | 00:56'08" |
| 10.3 | 05'39" | 00:57'59" |
展開計圈分析
留言 
