6.2 km | 00:39:17 | 06:22/km日期: 2023-04-18 18:22 - 平均心率: 146 - 卡路里: 472 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84%
Pace: 06'46" / 06'41" / 06'21" / 06'31" / 06'06" / 05'51" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'24") | 395 / 395 |
| 2 | | 17'53" (+14'00") | 91 / 486 |
| 3 | | 04'17" (+00'24") | 397 / 884 |
| 4 | | 15'02" (+11'09") | 110 / 994 |
| 5 | | 04'06" (+00'13") | 397 / 1392 |
| 6 | | 17'03" (+13'10") | 102 / 1494 |
| 7 | | 04'06" (+00'13") | 401 / 1896 |
| 8 | | 17'24" (+13'31") | 94 / 1991 |
| 9 | | 04'06" (+00'13") | 406 / 2397 |
| 10 | | 14'56" (+11'03") | 111 / 2508 |
| 11 | | 04'09" (+00'16") | 401 / 2910 |
| 12 | | 15'06" (+11'13") | 109 / 3020 |
| 13 | | 04'12" (+00'19") | 396 / 3416 |
| 14 | | 16'22" (+12'29") | 101 / 3517 |
| 15 | | 04'20" (+00'27") | 391 / 3909 |
| 16 | | 15'02" (+11'09") | 111 / 4020 |
| 17 | | 04'05" (+00'12") | 396 / 4417 |
| 18 | | 13'56" (+10'03") | 119 / 4536 |
| 19 | | 03'53" | 397 / 4933 |
| 20 | | 14'08" (+10'15") | 52 / 4986 |
| 21 | | 05'51" (+01'58") | 1000 / 5986 |
| 22 | | 06'17" (+02'24") | 176 / 6162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
254.56 km 
母子鱷魚 Y托4代-灰 累積 :
476.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'41" | 00:13'27" |
| 3 | 06'21" | 00:19'48" |
| 4 | 06'31" | 00:26'19" |
| 5 | 06'06" | 00:32'25" |
| 6 | 05'51" | 00:38'16" |
| 6.2 | 06'14" | 00:39'17" |
展開計圈分析
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