全馬 | 05:17:00 | 07:30/km | 第37馬官方成績 |
日期 | 2016-01-03 |
成績 | 05:17:00 |
總名次 | 131 / 440 |
分組名次 | 30 / 86 |
平均速度 | 07:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'17" (+10'35") | 01:15'37" (+00'53") |
| 00:33'20" (+01'38") |
| 00:39'52" (+08'10") | 01:16'22" (+01'38") |
| 00:36'30" (+04'48") |
| 00:43'02" (+11'20") | 01:14'44" |
| 00:31'42" |
| 00:36'16" (+04'34") | 01:17'11" (+02'27") |
| 00:40'55" (+09'13") |
|
日期: 2016-01-03 06:04 - 總爬升: 1105 m - 卡路里: 3038 Cal - 溫度: 13°C - 濕度: 97%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+03'19") | 991 / 991 |
2 | | 09'03" (+03'23") | 1275 / 2266 |
3 | | 09'11" (+03'31") | 736 / 3002 |
4 | | 07'57" (+02'17") | 1000 / 4002 |
5 | | 07'03" (+01'23") | 1004 / 5006 |
6 | | 06'56" (+01'16") | 1011 / 6018 |
7 | | 06'30" (+00'50") | 997 / 7016 |
8 | | 06'05" (+00'25") | 1004 / 8020 |
9 | | 07'47" (+02'07") | 997 / 9017 |
10 | | 05'59" (+00'19") | 1006 / 10023 |
11 | | 06'54" (+01'14") | 1010 / 11033 |
12 | | 06'45" (+01'05") | 996 / 12030 |
13 | | 06'43" (+01'03") | 1006 / 13036 |
14 | | 09'28" (+03'48") | 998 / 14035 |
15 | | 09'59" (+04'19") | 1008 / 15043 |
16 | | 08'04" (+02'24") | 1003 / 16047 |
17 | | 07'28" (+01'48") | 1007 / 17054 |
18 | | 06'57" (+01'17") | 991 / 18045 |
19 | | 06'17" (+00'37") | 1004 / 19049 |
20 | | 07'45" (+02'05") | 1001 / 20051 |
21 | | 09'54" (+04'14") | 1002 / 21054 |
22 | | 07'42" (+02'02") | 1013 / 22067 |
23 | | 08'30" (+02'50") | 1004 / 23071 |
24 | | 09'30" (+03'50") | 995 / 24067 |
25 | | 07'24" (+01'44") | 1011 / 25078 |
26 | | 06'38" (+00'58") | 1002 / 26081 |
27 | | 06'19" (+00'39") | 995 / 27076 |
28 | | 05'48" (+00'08") | 1002 / 28079 |
29 | | 05'54" (+00'14") | 1002 / 29082 |
30 | | 07'25" (+01'45") | 1008 / 30090 |
31 | | 09'45" (+04'05") | 1005 / 31095 |
32 | | 07'33" (+01'53") | 1003 / 32098 |
33 | | 06'16" (+00'36") | 996 / 33094 |
34 | | 06'25" (+00'45") | 1006 / 34101 |
35 | | 05'40" | 1011 / 35113 |
36 | | 06'22" (+00'42") | 995 / 36108 |
37 | | 12'45" (+07'05") | 1000 / 37109 |
38 | | 09'11" (+03'31") | 1011 / 38121 |
39 | | 06'31" (+00'51") | 997 / 39118 |
40 | | 06'02" (+00'22") | 1003 / 40122 |
41 | | 05'53" (+00'13") | 1008 / 41131 |
42 | | 30'43" (+25'03") | 273 / 41405 |
唉~抱著去年沒法報名,所以今年來補去年沒跑的期待、第二屆的鳳凰谷,
開跑前還期待,這一場有竹山馬的運氣、起跑後無風無雨,
但是有時候、期待總是跟現實有差距,
這一場竟然全程下雨、正面來說,原來在雨中完成42公里是這種滋味。
起跑點在雨夜中出發,5公里後經過麒麟潭,可惜目前潭內沒什麼水、
10公里後就進入鳳凰谷內往信義方向跑,彎彎曲曲的山路、配上微微細雨,
看到去年鳳凰谷最美照片之一、之字形爬坡,轉眼間就看到21公里折返點,
有點依依不捨路上的梅花、但是還是要回頭、往起跑會場前進。
路線也很棒、跑六次上坡、六次下坡,最高點投56、1千1百多公尺。
路線雖好,但是衣服跟獎牌水準實在不夠,
衣服國旗顏色不知道的人還以為已經洗到退色。
收費便宜,當品質也不能太差吧!!!
賽前宣言: 報下去~繳費(隊名不要跑)
1月累積里程 :
327.81 km Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 11'25" | 00:20'28" |
3 | 06'46" | 00:27'14" |
4 | 07'58" | 00:35'12" |
5 | 07'05" | 00:42'17" |
6 | 06'56" | 00:49'13" |
7 | 06'31" | 00:55'44" |
8 | 06'05" | 01:01'49" |
9 | 07'47" | 01:09'36" |
10 | 06'01" | 01:15'37" |
11 | 06'53" | 01:22'30" |
12 | 06'50" | 01:29'20" |
13 | 06'38" | 01:35'58" |
14 | 09'27" | 01:45'25" |
15 | 10'04" | 01:55'29" |
16 | 08'02" | 02:03'31" |
17 | 07'29" | 02:11'00" |
18 | 07'04" | 02:18'04" |
19 | 06'12" | 02:24'16" |
20 | 07'43" | 02:31'59" |
21 | 09'58" | 02:41'57" |
22 | 07'56" | 02:49'53" |
23 | 07'55" | 02:57'48" |
24 | 09'40" | 03:07'28" |
25 | 07'33" | 03:15'01" |
26 | 06'39" | 03:21'40" |
27 | 06'32" | 03:28'12" |
28 | 05'43" | 03:33'55" |
29 | 05'56" | 03:39'51" |
30 | 06'52" | 03:46'43" |
31 | 10'14" | 03:56'57" |
32 | 07'28" | 04:04'25" |
33 | 06'27" | 04:10'52" |
34 | 06'31" | 04:17'23" |
35 | 05'36" | 04:22'59" |
36 | 06'19" | 04:29'18" |
37 | 12'52" | 04:42'10" |
38 | 08'57" | 04:51'07" |
39 | 06'46" | 04:57'53" |
40 | 06'01" | 05:03'54" |
41 | 05'54" | 05:09'48" |
41.4 | 22'38" | 05:18'59" |