恭喜完成了初馬 全馬 | 06:30:59 | 09:15/km | 第1馬官方成績 |
日期 | 2016-01-03 |
成績 | 06:30:59 |
總名次 | 272 / 440 |
分組名次 | 79 / 127 |
平均速度 | 09:15/km |
黃照騰
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'33" (+04'48") | 01:23'06" |
| 00:40'33" (+02'48") |
| 00:45'19" (+07'34") | 01:34'49" (+11'43") |
| 00:49'30" (+11'45") |
| 00:52'22" (+14'37") | 01:30'07" (+07'01") |
| 00:37'45" |
| 00:48'04" (+10'19") | 01:35'07" (+12'01") |
| 00:47'03" (+09'18") |
|
日期: 2016-01-03 08:00 - 總爬升: 1174 m - 卡路里: 2886 Cal - 溫度: 13°C - 濕度: 97%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+02'31") | 995 / 995 |
2 | | 10'00" (+03'30") | 1001 / 1996 |
3 | | 08'52" (+02'22") | 1005 / 3001 |
4 | | 07'19" (+00'49") | 1014 / 4015 |
5 | | 07'17" (+00'47") | 1001 / 5017 |
6 | | 08'48" (+02'18") | 991 / 6009 |
7 | | 08'36" (+02'06") | 1011 / 7020 |
8 | | 08'55" (+02'25") | 1006 / 8026 |
9 | | 07'34" (+01'04") | 1001 / 9027 |
10 | | 06'30" | 1002 / 10030 |
11 | | 07'58" (+01'28") | 1002 / 11032 |
12 | | 07'34" (+01'04") | 1012 / 12045 |
13 | | 08'25" (+01'55") | 997 / 13043 |
14 | | 08'26" (+01'56") | 1003 / 14046 |
15 | | 13'05" (+06'35") | 1004 / 15050 |
16 | | 12'52" (+06'22") | 1003 / 16054 |
17 | | 11'40" (+05'10") | 992 / 17046 |
18 | | 07'53" (+01'23") | 1006 / 18053 |
19 | | 09'56" (+03'26") | 1005 / 19059 |
20 | | 06'58" (+00'28") | 998 / 20057 |
21 | | 07'06" (+00'36") | 1009 / 21067 |
22 | | 11'42" (+05'12") | 1003 / 22071 |
23 | | 10'17" (+03'47") | 1003 / 23074 |
24 | | 09'15" (+02'45") | 1003 / 24078 |
25 | | 11'48" (+05'18") | 1140 / 25218 |
26 | | 08'09" (+01'39") | 867 / 26086 |
27 | | 07'47" (+01'17") | 995 / 27082 |
28 | | 08'58" (+02'28") | 1011 / 28094 |
29 | | 07'08" (+00'38") | 1002 / 29096 |
30 | | 07'21" (+00'51") | 1001 / 30097 |
31 | | 08'00" (+01'30") | 993 / 31091 |
32 | | 10'35" (+04'05") | 1007 / 32099 |
33 | | 11'35" (+05'05") | 998 / 33097 |
34 | | 09'46" (+03'16") | 1015 / 34113 |
35 | | 08'02" (+01'32") | 1002 / 35116 |
36 | | 07'32" (+01'02") | 1002 / 36118 |
37 | | 08'41" (+02'11") | 1006 / 37125 |
38 | | 09'44" (+03'14") | 1002 / 38128 |
39 | | 09'40" (+03'10") | 1006 / 39134 |
40 | | 11'38" (+05'08") | 1000 / 40135 |
41 | | 08'57" (+02'27") | 995 / 41130 |
42 | | 08'28" (+01'58") | 1002 / 42132 |
43 | | 11'56" (+05'26") | 969 / 43102 |
我的初馬,很硬的山路馬,風景有夠美,可是全程下雨,完全沒有停過,差一點澆息我的鬥志,綜合起來,會有很難忘的回憶。
1月累積里程 :
108.66 km new balance M575GC1 2E 累積 :
336.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 10'04" | 00:19'10" |
3 | 08'45" | 00:27'55" |
4 | 07'26" | 00:35'21" |
5 | 07'12" | 00:42'33" |
6 | 08'50" | 00:51'23" |
7 | 08'34" | 00:59'57" |
8 | 09'00" | 01:08'57" |
9 | 07'36" | 01:16'33" |
10 | 06'33" | 01:23'06" |
11 | 07'58" | 01:31'04" |
12 | 07'31" | 01:38'35" |
13 | 08'26" | 01:47'01" |
14 | 08'22" | 01:55'23" |
15 | 13'02" | 02:08'25" |
16 | 12'39" | 02:21'04" |
17 | 12'02" | 02:33'06" |
18 | 07'48" | 02:40'54" |
19 | 09'53" | 02:50'47" |
20 | 07'08" | 02:57'55" |
21 | 07'06" | 03:05'01" |
22 | 11'22" | 03:16'23" |
23 | 10'39" | 03:27'02" |
24 | 09'12" | 03:36'14" |
25 | 14'03" | 03:50'17" |
26 | 06'33" | 03:56'50" |
27 | 07'44" | 04:04'34" |
28 | 09'06" | 04:13'40" |
29 | 07'07" | 04:20'47" |
30 | 07'15" | 04:28'02" |
31 | 08'05" | 04:36'07" |
32 | 10'46" | 04:46'53" |
33 | 11'07" | 04:58'00" |
34 | 10'06" | 05:08'06" |
35 | 08'00" | 05:16'06" |
36 | 07'37" | 05:23'43" |
37 | 08'44" | 05:32'27" |
38 | 08'34" | 05:41'01" |
39 | 10'12" | 05:51'13" |
40 | 11'56" | 06:03'09" |
41 | 09'02" | 06:12'11" |
42 | 08'33" | 06:20'44" |
43 | 09'05" | 06:29'49" |
43.1 | 34'58" | 06:33'24" |