27.8 km | 03:42:51 | 08:00/km日期: 2015-12-13 08:53 - 總爬升: 566 m - 卡路里: 1579 Cal - 溫度: 19°C - 濕度: 61%
Pace: 09'24" / 07'57" / 05'52" / 04'57" / 05'02" / 06'13" / 09'17" / 05'25" / 07'42" / 13'28" / 12'35" / 06'42" / 11'26" / 07'46" / 08'19" / 12'08" / 08'09" / 10'56" / 06'43" / 06'36" / 11'24" / 07'10" / 07'11" / 05'02" / 05'15" / 05'28" / 05'10" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" | 9563 / 9563 |
| 2 | | 26'44" (+19'11") | 18 / 9582 |
| 3 | | 12'09" (+04'36") | 1736 / 11319 |
| 4 | | 09'06" (+01'33") | 4230 / 15549 |
| 5 | | 09'27" (+01'54") | 1445 / 16995 |
| 6 | | 07'04" | 10853 / 27849 |
12月累積里程 : 180.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 07'57" | 00:17'21" |
| 3 | 05'52" | 00:23'13" |
| 4 | 04'57" | 00:28'10" |
| 5 | 05'02" | 00:33'12" |
| 6 | 06'13" | 00:39'25" |
| 7 | 09'17" | 00:48'42" |
| 8 | 05'25" | 00:54'07" |
| 9 | 07'42" | 01:01'49" |
| 10 | 13'28" | 01:15'17" |
| 11 | 12'35" | 01:27'52" |
| 12 | 06'42" | 01:34'34" |
| 13 | 11'26" | 01:46'00" |
| 14 | 07'46" | 01:53'46" |
| 15 | 08'19" | 02:02'05" |
| 16 | 12'08" | 02:14'13" |
| 17 | 08'09" | 02:22'22" |
| 18 | 10'56" | 02:33'18" |
| 19 | 06'43" | 02:40'01" |
| 20 | 06'36" | 02:46'37" |
| 21 | 11'24" | 02:58'01" |
| 22 | 07'10" | 03:05'11" |
| 23 | 07'11" | 03:12'22" |
| 24 | 05'02" | 03:17'24" |
| 25 | 05'15" | 03:22'39" |
| 26 | 05'28" | 03:28'07" |
| 27 | 05'10" | 03:33'17" |
| 27.8 | 06'46" | 03:39'02" |
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