10.9 km | 01:00:20 | 05:33/km日期: 2016-01-06 17:29 - 地點: 阿公店水庫 - 卡路里: 714 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'43" / 05'51" / 06'18" / 06'31" / 06'20" / 05'11" / 05'02" / 04'55" / 05'01" / 05'13" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'43") | 997 / 997 |
| 2 | | 05'49" (+00'54") | 1002 / 1999 |
| 3 | | 06'18" (+01'23") | 1015 / 3014 |
| 4 | | 06'31" (+01'36") | 997 / 4012 |
| 5 | | 06'20" (+01'25") | 998 / 5011 |
| 6 | | 05'13" (+00'18") | 1008 / 6019 |
| 7 | | 05'00" (+00'05") | 1002 / 7022 |
| 8 | | 04'55" | 1002 / 8024 |
| 9 | | 05'03" (+00'08") | 1009 / 9034 |
| 10 | | 05'09" (+00'14") | 994 / 10028 |
| 11 | | 04'57" (+00'02") | 839 / 10867 |
1月累積里程 :
208.34 km 
美津濃28.5 11代 累積 :
1106.1 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'51" | 00:11'34" |
| 3 | 06'18" | 00:17'52" |
| 4 | 06'31" | 00:24'23" |
| 5 | 06'20" | 00:30'43" |
| 6 | 05'11" | 00:35'54" |
| 7 | 05'02" | 00:40'56" |
| 8 | 04'55" | 00:45'51" |
| 9 | 05'01" | 00:50'52" |
| 10 | 05'13" | 00:56'05" |
| 10.9 | 04'53" | 01:00'20" |
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