42.4 km | 05:44:31 | 08:07/km日期: 2023-04-30 05:00 - 總爬升: 557 m - 卡路里: 2214 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'06" / 06'17" / 07'37" / 05'23" / 05'42" / 05'48" / 05'55" / 06'51" / 06'31" / 06'29" / 06'43" / 06'35" / 07'17" / 07'41" / 05'53" / 05'48" / 05'54" / 07'07" / 07'55" / 07'23" / 07'29" / 08'31" / 08'16" / 10'04" / 08'41" / 08'10" / 08'59" / 09'12" / 10'03" / 10'20" / 09'35" / 10'06" / 09'02" / 11'39" / 11'55" / 09'25" / 08'49" / 08'57" / 09'52" / 11'17" / 09'25" / 09'27" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'41") | 991 / 991 |
2 | | 06'17" (+00'54") | 1013 / 2004 |
3 | | 07'36" (+02'13") | 992 / 2997 |
4 | | 05'23" | 1010 / 4007 |
5 | | 05'43" (+00'20") | 995 / 5003 |
6 | | 05'47" (+00'24") | 1000 / 6003 |
7 | | 05'51" (+00'28") | 1009 / 7012 |
8 | | 06'53" (+01'30") | 1010 / 8023 |
9 | | 06'29" (+01'06") | 1004 / 9027 |
10 | | 06'29" (+01'06") | 997 / 10024 |
11 | | 06'49" (+01'26") | 1004 / 11029 |
12 | | 06'32" (+01'09") | 1004 / 12033 |
13 | | 07'13" (+01'50") | 1010 / 13044 |
14 | | 07'37" (+02'14") | 1002 / 14046 |
15 | | 05'53" (+00'30") | 992 / 15039 |
16 | | 05'47" (+00'24") | 1002 / 16041 |
17 | | 05'56" (+00'33") | 1010 / 17052 |
18 | | 07'11" (+01'48") | 996 / 18048 |
19 | | 07'56" (+02'33") | 1004 / 19053 |
20 | | 07'19" (+01'56") | 1010 / 20064 |
21 | | 07'24" (+02'01") | 994 / 21059 |
22 | | 08'32" (+03'09") | 1011 / 22071 |
23 | | 08'20" (+02'57") | 1010 / 23081 |
24 | | 10'10" (+04'47") | 996 / 24077 |
25 | | 08'39" (+03'16") | 1003 / 25081 |
26 | | 08'23" (+03'00") | 1004 / 26086 |
27 | | 08'39" (+03'16") | 998 / 27084 |
28 | | 09'16" (+03'53") | 1012 / 28096 |
29 | | 10'04" (+04'41") | 997 / 29094 |
30 | | 10'18" (+04'55") | 1005 / 30100 |
31 | | 09'26" (+04'03") | 1003 / 31103 |
32 | | 10'21" (+04'58") | 998 / 32102 |
33 | | 09'31" (+04'08") | 1001 / 33103 |
34 | | 11'05" (+05'42") | 1010 / 34113 |
35 | | 12'04" (+06'41") | 1006 / 35120 |
36 | | 09'05" (+03'42") | 998 / 36119 |
37 | | 08'51" (+03'28") | 1003 / 37122 |
38 | | 09'01" (+03'38") | 996 / 38119 |
39 | | 10'18" (+04'55") | 1014 / 39134 |
40 | | 11'11" (+05'48") | 990 / 40124 |
41 | | 08'52" (+03'29") | 1009 / 41133 |
42 | | 09'35" (+04'12") | 1009 / 42143 |
43 | | 07'19" (+01'56") | 404 / 42548 |
4月累積里程 : 222.33 km
Android - OPPO CPH2247 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'17" | 00:12'23" |
3 | 07'37" | 00:20'00" |
4 | 05'23" | 00:25'23" |
5 | 05'42" | 00:31'05" |
6 | 05'48" | 00:36'53" |
7 | 05'55" | 00:42'48" |
8 | 06'51" | 00:49'39" |
9 | 06'31" | 00:56'10" |
10 | 06'29" | 01:02'39" |
11 | 06'43" | 01:09'22" |
12 | 06'35" | 01:15'57" |
13 | 07'17" | 01:23'14" |
14 | 07'41" | 01:30'55" |
15 | 05'53" | 01:36'48" |
16 | 05'48" | 01:42'36" |
17 | 05'54" | 01:48'30" |
18 | 07'07" | 01:55'37" |
19 | 07'55" | 02:03'32" |
20 | 07'23" | 02:10'55" |
21 | 07'29" | 02:18'24" |
22 | 08'31" | 02:26'55" |
23 | 08'16" | 02:35'11" |
24 | 10'04" | 02:45'15" |
25 | 08'41" | 02:53'56" |
26 | 08'10" | 03:02'06" |
27 | 08'59" | 03:11'05" |
28 | 09'12" | 03:20'17" |
29 | 10'03" | 03:30'20" |
30 | 10'20" | 03:40'40" |
31 | 09'35" | 03:50'15" |
32 | 10'06" | 04:00'21" |
33 | 09'02" | 04:09'23" |
34 | 11'39" | 04:21'02" |
35 | 11'55" | 04:32'57" |
36 | 09'25" | 04:42'22" |
37 | 08'49" | 04:51'11" |
38 | 08'57" | 05:00'08" |
39 | 09'52" | 05:10'00" |
40 | 11'17" | 05:21'17" |
41 | 09'25" | 05:30'42" |
42 | 09'27" | 05:40'09" |
42.5 | 07'32" | 05:44'17" |