15.5 km | 01:22:04 | 05:17/km日期: 2023-05-04 04:47 - 平均心率: 144 - 卡路里: 1200 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 99%
Pace: 06'21" / 05'39" / 05'35" / 05'35" / 05'38" / 05'29" / 05'12" / 05'00" / 05'05" / 05'05" / 04'58" / 04'55" / 04'55" / 04'55" / 05'01" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'27") | 1000 / 1000 |
| 2 | | 05'39" (+00'45") | 1000 / 2000 |
| 3 | | 05'34" (+00'40") | 1000 / 3000 |
| 4 | | 05'35" (+00'41") | 1000 / 4000 |
| 5 | | 05'37" (+00'43") | 1000 / 5000 |
| 6 | | 05'29" (+00'35") | 1000 / 6000 |
| 7 | | 05'12" (+00'18") | 1000 / 7000 |
| 8 | | 04'59" (+00'05") | 1000 / 8000 |
| 9 | | 05'05" (+00'11") | 1000 / 9000 |
| 10 | | 05'04" (+00'10") | 1000 / 10000 |
| 11 | | 04'58" (+00'04") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 04'55" (+00'01") | 1000 / 13000 |
| 14 | | 04'55" (+00'01") | 1000 / 14000 |
| 15 | | 05'00" (+00'06") | 1000 / 15000 |
| 16 | | 05'18" (+00'24") | 507 / 15507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
252.19 km 
鱷魚母子 蚵技神速Y拖 累積 :
899.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'39" | 00:12'00" |
| 3 | 05'35" | 00:17'35" |
| 4 | 05'35" | 00:23'10" |
| 5 | 05'38" | 00:28'48" |
| 6 | 05'29" | 00:34'17" |
| 7 | 05'12" | 00:39'29" |
| 8 | 05'00" | 00:44'29" |
| 9 | 05'05" | 00:49'34" |
| 10 | 05'05" | 00:54'39" |
| 11 | 04'58" | 00:59'37" |
| 12 | 04'55" | 01:04'32" |
| 13 | 04'55" | 01:09'27" |
| 14 | 04'55" | 01:14'22" |
| 15 | 05'01" | 01:19'23" |
| 15.5 | 05'17" | 01:22'04" |
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