21.1 km | 01:50:40 | 05:14/km日期: 2016-01-10 06:57 - 地點: 家~阿公店環湖×2~家 - 卡路里: 1386 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'35" / 05'10" / 05'08" / 05'10" / 04'56" / 05'04" / 05'13" / 05'11" / 05'11" / 05'24" / 05'18" / 05'19" / 05'12" / 05'29" / 05'16" / 05'16" / 05'23" / 05'29" / 05'02" / 05'01" / 05'23" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'31") | 997 / 997 |
| 2 | | 05'13" (+00'14") | 1006 / 2003 |
| 3 | | 05'05" (+00'06") | 991 / 2994 |
| 4 | | 05'08" (+00'09") | 1004 / 3998 |
| 5 | | 04'59" | 1005 / 5004 |
| 6 | | 05'04" (+00'05") | 999 / 6003 |
| 7 | | 05'09" (+00'10") | 1011 / 7015 |
| 8 | | 05'11" (+00'12") | 997 / 8012 |
| 9 | | 05'14" (+00'15") | 1005 / 9018 |
| 10 | | 05'23" (+00'24") | 1002 / 10021 |
| 11 | | 05'18" (+00'19") | 1013 / 11034 |
| 12 | | 05'18" (+00'19") | 1000 / 12034 |
| 13 | | 05'13" (+00'14") | 995 / 13030 |
| 14 | | 05'26" (+00'27") | 1009 / 14039 |
| 15 | | 05'13" (+00'14") | 1007 / 15047 |
| 16 | | 05'16" (+00'17") | 999 / 16046 |
| 17 | | 05'27" (+00'28") | 1005 / 17052 |
| 18 | | 05'28" (+00'29") | 1000 / 18052 |
| 19 | | 04'59" | 998 / 19050 |
| 20 | | 05'00" (+00'01") | 1001 / 20052 |
| 21 | | 05'23" (+00'24") | 1016 / 21069 |
| 22 | | 06'06" (+01'07") | 30 / 21099 |
1月累積里程 :
208.34 km 
美津濃 18代27·5 累積 :
450.6 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'10" | 00:10'45" |
| 3 | 05'08" | 00:15'53" |
| 4 | 05'10" | 00:21'03" |
| 5 | 04'56" | 00:25'59" |
| 6 | 05'04" | 00:31'03" |
| 7 | 05'13" | 00:36'16" |
| 8 | 05'11" | 00:41'27" |
| 9 | 05'11" | 00:46'38" |
| 10 | 05'24" | 00:52'02" |
| 11 | 05'18" | 00:57'20" |
| 12 | 05'19" | 01:02'39" |
| 13 | 05'12" | 01:07'51" |
| 14 | 05'29" | 01:13'20" |
| 15 | 05'16" | 01:18'36" |
| 16 | 05'16" | 01:23'52" |
| 17 | 05'23" | 01:29'15" |
| 18 | 05'29" | 01:34'44" |
| 19 | 05'02" | 01:39'46" |
| 20 | 05'01" | 01:44'47" |
| 21 | 05'23" | 01:50'10" |
| 21.1 | 05'02" | 01:50'40" |
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