恭喜破PB 半馬 | 01:24:08 | 03:59/km | 第2半馬官方成績 |
日期 | 2016-01-10 |
成績 | 01:24:08 |
總名次 | 2 / 3314 |
分組名次 | 2 / 3314 |
平均速度 | 03:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:19'37" | 00:39'43" |
| 00:20'06" (+00'29") |
| 00:20'00" (+00'23") | 00:39'57" (+00'14") |
| 00:19'57" (+00'20") |
|
日期: 2016-01-10 06:40 - 卡路里: 1264 Cal - 溫度: 16°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" | 10567 / 10567 |
2 | | 03'59" (+00'02") | 10582 / 21149 |
賽前宣言: 01/10_2016英雄城市路跑, 21K
1月累積里程 :
317.63 km adidas adizero adios boost 2 累積 :
639.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 03'55" | 00:07'57" |
3 | 03'52" | 00:11'49" |
4 | 03'53" | 00:15'42" |
5 | 03'55" | 00:19'37" |
6 | 04'01" | 00:23'38" |
7 | 03'55" | 00:27'33" |
8 | 04'05" | 00:31'38" |
9 | 04'03" | 00:35'41" |
10 | 04'02" | 00:39'43" |
11 | 04'00" | 00:43'43" |
12 | 03'56" | 00:47'39" |
13 | 04'00" | 00:51'39" |
14 | 04'01" | 00:55'40" |
15 | 04'03" | 00:59'43" |
16 | 03'58" | 01:03'41" |
17 | 04'03" | 01:07'44" |
18 | 04'03" | 01:11'47" |
19 | 03'58" | 01:15'45" |
20 | 03'55" | 01:19'40" |
21 | 03'56" | 01:23'36" |
21.1 | 03'20" | 01:24'06" |