22.4 km | 02:17:00 | 06:06/km日期: 2023-05-06 07:20 - 總爬升: 274 m - 卡路里: 1313 Cal - 平均步頻: 173
Pace: 07'07" / 06'30" / 06'33" / 06'40" / 06'34" / 06'11" / 06'04" / 05'56" / 06'00" / 06'07" / 07'42" / 06'55" / 05'23" / 05'53" / 05'58" / 05'50" / 05'44" / 05'53" / 05'18" / 05'20" / 05'21" / 04'46" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'20") | 1003 / 1003 |
2 | | 06'27" (+01'42") | 1006 / 2009 |
3 | | 06'33" (+01'48") | 999 / 3008 |
4 | | 06'38" (+01'53") | 1004 / 4013 |
5 | | 06'37" (+01'52") | 1004 / 5017 |
6 | | 06'09" (+01'24") | 991 / 6009 |
7 | | 06'03" (+01'18") | 1001 / 7010 |
8 | | 05'58" (+01'13") | 1006 / 8017 |
9 | | 06'01" (+01'16") | 1017 / 9034 |
10 | | 06'02" (+01'17") | 996 / 10031 |
11 | | 07'52" (+03'07") | 1000 / 11031 |
12 | | 06'42" (+01'57") | 1009 / 12041 |
13 | | 05'26" (+00'41") | 997 / 13038 |
14 | | 05'53" (+01'08") | 997 / 14036 |
15 | | 05'52" (+01'07") | 1008 / 15045 |
16 | | 05'52" (+01'07") | 999 / 16044 |
17 | | 05'47" (+01'02") | 1013 / 17057 |
18 | | 05'48" (+01'03") | 997 / 18055 |
19 | | 05'20" (+00'35") | 1002 / 19057 |
20 | | 05'17" (+00'32") | 1002 / 20059 |
21 | | 05'18" (+00'33") | 997 / 21057 |
22 | | 04'45" | 1012 / 22070 |
23 | | 05'39" (+00'54") | 433 / 22503 |
5月累積里程 :
918.69 km Android - HTC HTC Desire 12s 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'30" | 00:13'37" |
3 | 06'33" | 00:20'10" |
4 | 06'40" | 00:26'50" |
5 | 06'34" | 00:33'24" |
6 | 06'11" | 00:39'35" |
7 | 06'04" | 00:45'39" |
8 | 05'56" | 00:51'35" |
9 | 06'00" | 00:57'35" |
10 | 06'07" | 01:03'42" |
11 | 07'42" | 01:11'24" |
12 | 06'55" | 01:18'19" |
13 | 05'23" | 01:23'42" |
14 | 05'53" | 01:29'35" |
15 | 05'58" | 01:35'33" |
16 | 05'50" | 01:41'23" |
17 | 05'44" | 01:47'07" |
18 | 05'53" | 01:53'00" |
19 | 05'18" | 01:58'18" |
20 | 05'20" | 02:03'38" |
21 | 05'21" | 02:08'59" |
22 | 04'46" | 02:13'45" |
22.5 | 05'23" | 02:16'27" |