12.2 km | 01:03:31 | 05:12/km日期: 2023-05-09 16:09 - 卡路里: 680 Cal - 平均步頻: 187 - 溫度: 21°C - 濕度: 63%
Pace: 05'13" / 05'19" / 05'14" / 05'00" / 05'18" / 05'11" / 05'11" / 05'14" / 05'15" / 05'01" / 05'21" / 05'08" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'08") | 990 / 990 |
2 | | 05'17" (+00'15") | 1006 / 1997 |
3 | | 05'13" (+00'11") | 997 / 2994 |
4 | | 05'02" | 1006 / 4001 |
5 | | 05'15" (+00'13") | 1008 / 5009 |
6 | | 05'12" (+00'10") | 994 / 6004 |
7 | | 05'09" (+00'07") | 1003 / 7008 |
8 | | 05'15" (+00'13") | 1011 / 8019 |
9 | | 05'13" (+00'11") | 988 / 9007 |
10 | | 05'03" (+00'01") | 1009 / 10017 |
11 | | 05'16" (+00'14") | 998 / 11015 |
12 | | 05'07" (+00'05") | 1000 / 12016 |
13 | | 04'51" | 185 / 12201 |
5月累積里程 :
156.59 km nike zoom fly 4 累積 :
803.0 kmAndroid - samsung SM-G9810 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'19" | 00:10'32" |
3 | 05'14" | 00:15'46" |
4 | 05'00" | 00:20'46" |
5 | 05'18" | 00:26'04" |
6 | 05'11" | 00:31'15" |
7 | 05'11" | 00:36'26" |
8 | 05'14" | 00:41'40" |
9 | 05'15" | 00:46'55" |
10 | 05'01" | 00:51'56" |
11 | 05'21" | 00:57'17" |
12 | 05'08" | 01:02'25" |
12.2 | 04'27" | 01:03'19" |