13.4 km | 01:26:15 | 06:26/km日期: 2016-01-12 18:26 - 卡路里: 722 Cal - 總步數: 14818 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 82%
Pace: 06'15" / 06'10" / 06'11" / 06'24" / 06'30" / 06'24" / 06'23" / 06'23" / 06'33" / 06'22" / 06'19" / 06'33" / 06'52" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'05") | 1007 / 1007 | 180 / 89 |
2 | | 06'07" | 1007 / 2015 | 177 / 91 |
3 | | 06'10" (+00'03") | 1002 / 3017 | 173 / 93 |
4 | | 06'21" (+00'14") | 1006 / 4024 | 173 / 90 |
5 | | 06'30" (+00'23") | 1008 / 5032 | 171 / 89 |
6 | | 06'18" (+00'11") | 1003 / 6036 | 171 / 92 |
7 | | 06'22" (+00'15") | 1000 / 7037 | 171 / 91 |
8 | | 06'25" (+00'18") | 1003 / 8040 | 171 / 90 |
9 | | 06'28" (+00'21") | 1001 / 9042 | 170 / 90 |
10 | | 06'24" (+00'17") | 1001 / 10043 | 169 / 91 |
11 | | 06'19" (+00'12") | 1000 / 11044 | 170 / 92 |
12 | | 06'29" (+00'22") | 1005 / 12049 | 169 / 90 |
13 | | 06'53" (+00'46") | 1008 / 13058 | 166 / 87 |
14 | | 07'18" (+01'11") | 383 / 13441 | 167 / 81 |
1月累積里程 : 191.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'11" | 00:18'36" |
4 | 06'24" | 00:25'00" |
5 | 06'30" | 00:31'30" |
6 | 06'24" | 00:37'54" |
7 | 06'23" | 00:44'17" |
8 | 06'23" | 00:50'40" |
9 | 06'33" | 00:57'13" |
10 | 06'22" | 01:03'35" |
11 | 06'19" | 01:09'54" |
12 | 06'33" | 01:16'27" |
13 | 06'52" | 01:23'19" |
13.4 | 07'38" | 01:26'15" |