11.0 km | 00:55:42 | 05:03/km日期: 2016-01-18 16:59 - 地點: Taiwan - 天氣: No.1 Sunny - 卡路里: 563 Cal - 溫度: 15°C - 濕度: 66%
Pace: 06'22" / 05'53" / 05'05" / 04'53" / 04'41" / 04'36" / 04'32" / 04'32" / 04'24" / 05'39" / 05'03" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'58") | 1000 / 1000 |
2 | | 05'52" (+01'29") | 1000 / 2000 |
3 | | 05'05" (+00'42") | 1000 / 3000 |
4 | | 04'53" (+00'30") | 1000 / 4000 |
5 | | 04'40" (+00'17") | 1000 / 5000 |
6 | | 04'36" (+00'13") | 1000 / 6000 |
7 | | 04'32" (+00'09") | 1000 / 7000 |
8 | | 04'31" (+00'08") | 1000 / 8000 |
9 | | 04'23" | 1000 / 9000 |
10 | | 05'39" (+01'16") | 1000 / 10000 |
11 | | 05'02" (+00'39") | 1000 / 11000 |
12 | | 05'06" (+00'43") | 7 / 11007 |
1月累積里程 :
130.28 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'53" | 00:12'15" |
3 | 05'05" | 00:17'20" |
4 | 04'53" | 00:22'13" |
5 | 04'41" | 00:26'54" |
6 | 04'36" | 00:31'30" |
7 | 04'32" | 00:36'02" |
8 | 04'32" | 00:40'34" |
9 | 04'24" | 00:44'58" |
10 | 05'39" | 00:50'37" |
11 | 05'03" | 00:55'40" |
11.0 | 04'33" | 00:55'42" |