43.0 km | 03:57:26 | 05:31/km | 第8馬| 官方成績 |
| 日期 | 2023-05-20 |
| 成績 | 03:57:26 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'35" (+00'08") | 00:49'02" |
| 00:24'27" |
| 00:25'09" (+00'42") | 00:51'56" (+02'54") |
| 00:26'47" (+02'20") |
| 00:26'18" (+01'51") | 00:53'46" (+04'44") |
| 00:27'28" (+03'01") |
| 00:29'09" (+04'42") | 01:00'21" (+11'19") |
| 00:31'12" (+06'45") |
|
日期: 2023-05-20 16:30 - 平均心率: 164 - 卡路里: 2141 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'33") | 1000 / 1000 |
| 2 | | 04'50" (+00'08") | 1000 / 2000 |
| 3 | | 04'56" (+00'14") | 1000 / 3000 |
| 4 | | 04'50" (+00'08") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'48" (+00'06") | 1000 / 6000 |
| 7 | | 04'54" (+00'12") | 1000 / 7000 |
| 8 | | 04'49" (+00'07") | 1000 / 8000 |
| 9 | | 04'55" (+00'13") | 1000 / 9000 |
| 10 | | 04'57" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" (+00'35") | 1000 / 11000 |
| 12 | | 04'58" (+00'16") | 1000 / 12000 |
| 13 | | 05'02" (+00'20") | 1000 / 13000 |
| 14 | | 04'56" (+00'14") | 1000 / 14000 |
| 15 | | 04'53" (+00'11") | 1000 / 15000 |
| 16 | | 05'01" (+00'19") | 1000 / 16000 |
| 17 | | 05'14" (+00'32") | 1000 / 17000 |
| 18 | | 05'00" (+00'18") | 1000 / 18000 |
| 19 | | 04'53" (+00'11") | 1000 / 19000 |
| 20 | | 06'36" (+01'54") | 1000 / 20000 |
| 21 | | 05'00" (+00'18") | 1000 / 21000 |
| 22 | | 05'48" (+01'06") | 1000 / 22000 |
| 23 | | 05'02" (+00'20") | 1000 / 23000 |
| 24 | | 05'20" (+00'38") | 1000 / 24000 |
| 25 | | 05'04" (+00'22") | 1000 / 25000 |
| 26 | | 05'17" (+00'35") | 1000 / 26000 |
| 27 | | 05'14" (+00'32") | 1000 / 27000 |
| 28 | | 05'27" (+00'45") | 1000 / 28000 |
| 29 | | 05'20" (+00'38") | 1000 / 29000 |
| 30 | | 06'08" (+01'26") | 1000 / 30000 |
| 31 | | 05'27" (+00'45") | 1000 / 31000 |
| 32 | | 05'33" (+00'51") | 1000 / 32000 |
| 33 | | 06'35" (+01'53") | 1000 / 33000 |
| 34 | | 05'35" (+00'53") | 1000 / 34000 |
| 35 | | 05'57" (+01'15") | 1000 / 35000 |
| 36 | | 05'30" (+00'48") | 1000 / 36000 |
| 37 | | 05'40" (+00'58") | 1000 / 37000 |
| 38 | | 06'59" (+02'17") | 1000 / 38000 |
| 39 | | 06'26" (+01'44") | 1000 / 39000 |
| 40 | | 06'34" (+01'52") | 1000 / 40000 |
| 41 | | 07'28" (+02'46") | 1000 / 41000 |
| 42 | | 06'47" (+02'05") | 1000 / 42000 |
| 43 | | 05'19" (+00'37") | 1000 / 43000 |
賽前宣言: 無傷完賽
賽後評分: 補給很弱，全馬第二圈會跟11k塞在一起，不過報名費很便宜交通方便就算了。
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
247.54 km 
Adidas Adizero Adios Pro 3 累積 :
249.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'50" | 00:10'06" |
| 3 | 04'56" | 00:15'02" |
| 4 | 04'51" | 00:19'53" |
| 5 | 04'42" | 00:24'35" |
| 6 | 04'49" | 00:29'24" |
| 7 | 04'54" | 00:34'18" |
| 8 | 04'50" | 00:39'08" |
| 9 | 04'56" | 00:44'04" |
| 10 | 04'58" | 00:49'02" |
| 11 | 05'17" | 00:54'19" |
| 12 | 04'59" | 00:59'18" |
| 13 | 05'03" | 01:04'21" |
| 14 | 04'56" | 01:09'17" |
| 15 | 04'54" | 01:14'11" |
| 16 | 05'02" | 01:19'13" |
| 17 | 05'14" | 01:24'27" |
| 18 | 05'01" | 01:29'28" |
| 19 | 04'53" | 01:34'21" |
| 20 | 06'37" | 01:40'58" |
| 21 | 05'00" | 01:45'58" |
| 22 | 05'49" | 01:51'47" |
| 23 | 05'03" | 01:56'50" |
| 24 | 05'21" | 02:02'11" |
| 25 | 05'05" | 02:07'16" |
| 26 | 05'17" | 02:12'33" |
| 27 | 05'14" | 02:17'47" |
| 28 | 05'28" | 02:23'15" |
| 29 | 05'21" | 02:28'36" |
| 30 | 06'08" | 02:34'44" |
| 31 | 05'28" | 02:40'12" |
| 32 | 05'34" | 02:45'46" |
| 33 | 06'35" | 02:52'21" |
| 34 | 05'35" | 02:57'56" |
| 35 | 05'57" | 03:03'53" |
| 36 | 05'30" | 03:09'23" |
| 37 | 05'41" | 03:15'04" |
| 38 | 06'59" | 03:22'03" |
| 39 | 06'27" | 03:28'30" |
| 40 | 06'35" | 03:35'05" |
| 41 | 07'29" | 03:42'34" |
| 42 | 06'47" | 03:49'21" |
| 43 | 05'19" | 03:54'40" |
| 43.3 | 10'43" | 03:57'27" |
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