21.7 km | 02:41:42 | 07:27/km日期: 2023-05-21 05:19 - 總爬升: 395 m - 卡路里: 1170 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'24" / 07'28" / 07'01" / 06'53" / 06'47" / 09'21" / 06'43" / 07'17" / 07'36" / 18'08" / 07'04" / 05'46" / 05'35" / 06'40" / 07'36" / 06'44" / 11'23" / 06'10" / 06'33" / 05'55" / 05'27" / 06'17" /
5月累積里程 : 32.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 07'28" | 00:12'52" |
3 | 07'01" | 00:19'53" |
4 | 06'53" | 00:26'46" |
5 | 06'47" | 00:33'33" |
6 | 09'21" | 00:42'54" |
7 | 06'43" | 00:49'37" |
8 | 07'17" | 00:56'54" |
9 | 07'36" | 01:04'30" |
10 | 18'08" | 01:22'38" |
11 | 07'04" | 01:29'42" |
12 | 05'46" | 01:35'28" |
13 | 05'35" | 01:41'03" |
14 | 06'40" | 01:47'43" |
15 | 07'36" | 01:55'19" |
16 | 06'44" | 02:02'03" |
17 | 11'23" | 02:13'26" |
18 | 06'10" | 02:19'36" |
19 | 06'33" | 02:26'09" |
20 | 05'55" | 02:32'04" |
21 | 05'27" | 02:37'31" |
21.7 | 06'00" | 02:41'40" |