16.2 km | 01:42:48 | 06:20/km日期: 2016-01-21 15:54 - 卡路里: 876 Cal - 總步數: 17676 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'19" / 06'06" / 06'21" / 06'13" / 06'20" / 06'27" / 06'15" / 06'19" / 06'23" / 06'14" / 06'22" / 06'15" / 06'12" / 06'33" / 06'25" / 06'29" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'14") | 1003 / 1003 | 176 / 89 |
2 | | 06'03" | 1006 / 2009 | 174 / 94 |
3 | | 06'19" (+00'16") | 1004 / 3013 | 172 / 91 |
4 | | 06'12" (+00'09") | 1001 / 4015 | 172 / 93 |
5 | | 06'21" (+00'18") | 1007 / 5022 | 171 / 91 |
6 | | 06'22" (+00'19") | 1001 / 6024 | 171 / 91 |
7 | | 06'14" (+00'11") | 1001 / 7025 | 171 / 93 |
8 | | 06'18" (+00'15") | 1000 / 8026 | 170 / 93 |
9 | | 06'22" (+00'19") | 1001 / 9027 | 171 / 91 |
10 | | 06'13" (+00'10") | 1000 / 10028 | 171 / 93 |
11 | | 06'23" (+00'20") | 1003 / 11032 | 171 / 91 |
12 | | 06'15" (+00'12") | 1002 / 12034 | 171 / 93 |
13 | | 06'10" (+00'07") | 1002 / 13037 | 171 / 94 |
14 | | 06'29" (+00'26") | 1005 / 14042 | 172 / 89 |
15 | | 06'23" (+00'20") | 1004 / 15046 | 172 / 90 |
16 | | 06'30" (+00'27") | 1009 / 16056 | 168 / 91 |
17 | | 06'22" (+00'19") | 227 / 16283 | 166 / 93 |
1月累積里程 : 191.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'06" | 00:12'25" |
3 | 06'21" | 00:18'46" |
4 | 06'13" | 00:24'59" |
5 | 06'20" | 00:31'19" |
6 | 06'27" | 00:37'46" |
7 | 06'15" | 00:44'01" |
8 | 06'19" | 00:50'20" |
9 | 06'23" | 00:56'43" |
10 | 06'14" | 01:02'57" |
11 | 06'22" | 01:09'19" |
12 | 06'15" | 01:15'34" |
13 | 06'12" | 01:21'46" |
14 | 06'33" | 01:28'19" |
15 | 06'25" | 01:34'44" |
16 | 06'29" | 01:41'13" |
16.2 | 06'57" | 01:42'48" |