21.0 km | 02:07:10 | 06:02/km日期: 2023-05-24 05:05 - 平均心率: 151 - 卡路里: 1003 Cal - 總步數: 23610 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 76%
Pace: 06'10" / 06'35" / 06'20" / 05'50" / 05'55" / 05'48" / 05'49" / 05'48" / 06'03" / 05'58" / 06'02" / 06'02" / 05'31" / 06'00" / 06'01" / 06'31" / 05'57" / 05'52" / 05'46" / 05'52" / 06'44" / 17'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 123.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'35" | 00:12'45" |
| 3 | 06'20" | 00:19'05" |
| 4 | 05'50" | 00:24'55" |
| 5 | 05'55" | 00:30'50" |
| 6 | 05'48" | 00:36'38" |
| 7 | 05'49" | 00:42'27" |
| 8 | 05'48" | 00:48'15" |
| 9 | 06'03" | 00:54'18" |
| 10 | 05'58" | 01:00'16" |
| 11 | 06'02" | 01:06'18" |
| 12 | 06'02" | 01:12'20" |
| 13 | 05'31" | 01:17'51" |
| 14 | 06'00" | 01:23'51" |
| 15 | 06'01" | 01:29'52" |
| 16 | 06'31" | 01:36'23" |
| 17 | 05'57" | 01:42'20" |
| 18 | 05'52" | 01:48'12" |
| 19 | 05'46" | 01:53'58" |
| 20 | 05'52" | 01:59'50" |
| 21 | 06'44" | 02:06'34" |
| 21.0 | 17'26" | 02:07'10" |
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