15.0 km | 01:43:48 | 06:54/km日期: 2023-05-25 05:38 - 平均心率: 156 - 卡路里: 1055 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 98%
Pace: 08'03" / 06'41" / 06'26" / 06'09" / 06'01" / 06'02" / 05'57" / 08'57" / 06'54" / 06'22" / 06'05" / 05'55" / 05'55" / 08'18" / 09'50" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'09") | 1000 / 1000 |
| 2 | | 06'40" (+00'45") | 1000 / 2000 |
| 3 | | 06'26" (+00'31") | 1000 / 3000 |
| 4 | | 06'09" (+00'14") | 1000 / 4000 |
| 5 | | 06'00" (+00'05") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'56" (+00'01") | 1000 / 7000 |
| 8 | | 08'57" (+03'02") | 1000 / 8000 |
| 9 | | 06'54" (+00'59") | 1000 / 9000 |
| 10 | | 06'22" (+00'27") | 1000 / 10000 |
| 11 | | 06'04" (+00'09") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 05'55" | 1000 / 13000 |
| 14 | | 08'17" (+02'22") | 1000 / 14000 |
| 15 | | 09'49" (+03'54") | 1000 / 15000 |
| 16 | | 05'55" | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
163.01 km 
丫拖 a 累積 :
13807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'41" | 00:14'44" |
| 3 | 06'26" | 00:21'10" |
| 4 | 06'09" | 00:27'19" |
| 5 | 06'01" | 00:33'20" |
| 6 | 06'02" | 00:39'22" |
| 7 | 05'57" | 00:45'19" |
| 8 | 08'57" | 00:54'16" |
| 9 | 06'54" | 01:01'10" |
| 10 | 06'22" | 01:07'32" |
| 11 | 06'05" | 01:13'37" |
| 12 | 05'55" | 01:19'32" |
| 13 | 05'55" | 01:25'27" |
| 14 | 08'18" | 01:33'45" |
| 15 | 09'50" | 01:43'35" |
| 15.0 | 05'55" | 01:43'48" |
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