13.1 km | 01:21:37 | 06:13/km日期: 2023-05-28 05:33 - 地點: 大橋 - 天氣: 陰 - 平均心率: 126 - 卡路里: 672 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 95%
Pace: 06'28" / 06'12" / 06'04" / 05'53" / 05'52" / 06'04" / 05'58" / 05'53" / 06'04" / 07'20" / 06'12" / 06'12" / 06'12" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'35") | 1000 / 1000 |
| 2 | | 06'11" (+00'19") | 1000 / 2000 |
| 3 | | 06'04" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'58" (+00'06") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'04" (+00'12") | 1000 / 9000 |
| 10 | | 07'20" (+01'28") | 1000 / 10000 |
| 11 | | 06'11" (+00'19") | 1000 / 11000 |
| 12 | | 06'12" (+00'20") | 1000 / 12000 |
| 13 | | 06'11" (+00'19") | 1000 / 13000 |
| 14 | | 09'45" (+03'53") | 99 / 13099 |
| 15 | | 15'00" (+09'08") | 5 / 13104 |
| 16 | | 13'45" (+07'53") | 9 / 13113 |
| 17 | | 12'48" (+06'56") | 5 / 13119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
174.87 km 
（夾腳拖）鱷魚子母 （白色）39 累積 :
1824.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 05'53" | 00:24'37" |
| 5 | 05'52" | 00:30'29" |
| 6 | 06'04" | 00:36'33" |
| 7 | 05'58" | 00:42'31" |
| 8 | 05'53" | 00:48'24" |
| 9 | 06'04" | 00:54'28" |
| 10 | 07'20" | 01:01'48" |
| 11 | 06'12" | 01:08'00" |
| 12 | 06'12" | 01:14'12" |
| 13 | 06'12" | 01:20'24" |
| 13.1 | 11'18" | 01:21'45" |
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