10.0 km | 00:55:40 | 05:33/km日期: 2016-02-02 18:37 - 地點: 體育場 - 天氣: 毛毛細雨 - 卡路里: 521 Cal - 總步數: 10260 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 11°C - 濕度: 92%
Pace: 06'02" / 05'40" / 05'36" / 05'22" / 05'21" / 05'26" / 05'32" / 05'42" / 05'36" / 05'12" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'50") | 1006 / 1006 | 184 / 90 |
2 | | 05'40" (+00'31") | 1006 / 2012 | 184 / 95 |
3 | | 05'32" (+00'23") | 1009 / 3022 | 183 / 98 |
4 | | 05'20" (+00'11") | 1005 / 4027 | 186 / 100 |
5 | | 05'17" (+00'08") | 1009 / 5037 | 186 / 101 |
6 | | 05'22" (+00'13") | 1002 / 6039 | 185 / 100 |
7 | | 05'33" (+00'24") | 1003 / 7042 | 184 / 97 |
8 | | 05'41" (+00'32") | 1002 / 8045 | 180 / 97 |
9 | | 05'34" (+00'25") | 1003 / 9049 | 184 / 97 |
10 | | 05'09" | 1009 / 10059 | 186 / 104 |
2月累積里程 : 55.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'40" | 00:11'42" |
3 | 05'36" | 00:17'18" |
4 | 05'22" | 00:22'40" |
5 | 05'21" | 00:28'01" |
6 | 05'26" | 00:33'27" |
7 | 05'32" | 00:38'59" |
8 | 05'42" | 00:44'41" |
9 | 05'36" | 00:50'17" |
10 | 05'12" | 00:55'29" |
10.0 | 06'47" | 00:55'40" |