10.2 km | 01:28:04 | 08:38/km日期: 2023-06-09 10:36 - 總爬升: 198 m - 卡路里: 743 Cal - 溫度: 29°C - 濕度: 77%
Pace: 14'35" / 08'56" / 07'17" / 06'57" / 07'39" / 09'31" / 08'43" / 07'56" / 08'47" / 06'30" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'34" (+08'08") | 1000 / 1000 |
| 2 | | 08'52" (+02'26") | 1006 / 2007 |
| 3 | | 07'16" (+00'50") | 1000 / 3007 |
| 4 | | 06'57" (+00'31") | 997 / 4005 |
| 5 | | 07'40" (+01'14") | 1015 / 5021 |
| 6 | | 09'33" (+03'07") | 1007 / 6029 |
| 7 | | 08'38" (+02'12") | 1001 / 7030 |
| 8 | | 07'51" (+01'25") | 1007 / 8038 |
| 9 | | 08'46" (+02'20") | 1004 / 9042 |
| 10 | | 06'26" | 1004 / 10046 |
| 11 | | 06'48" (+00'22") | 151 / 10198 |
6月累積里程 :
112.95 km 
Asics Tartherzeal 6 累積 :
2370.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'35" | 00:14'35" |
| 2 | 08'56" | 00:23'31" |
| 3 | 07'17" | 00:30'48" |
| 4 | 06'57" | 00:37'45" |
| 5 | 07'39" | 00:45'24" |
| 6 | 09'31" | 00:54'55" |
| 7 | 08'43" | 01:03'38" |
| 8 | 07'56" | 01:11'34" |
| 9 | 08'47" | 01:20'21" |
| 10 | 06'30" | 01:26'51" |
| 10.2 | 06'26" | 01:28'04" |
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