10.1 km | 00:54:24 | 05:21/km日期: 2016-02-05 21:19 - 平均心率: 150 - 卡路里: 630 Cal - 溫度: 14°C - 濕度: 255%
Pace: 05'19" / 05'26" / 05'31" / 05'24" / 08'48" / 05'36" / 05'19" / 05'17" / 05'27" / 05'41" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'12") | 1000 / 1000 |
| 2 | | 05'26" (+00'20") | 1000 / 2000 |
| 3 | | 05'30" (+00'24") | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'12" (+00'06") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'10") | 1000 / 8000 |
| 9 | | 05'27" (+00'21") | 1000 / 9000 |
| 10 | | 05'41" (+00'35") | 1000 / 10000 |
| 11 | | 05'05" | 137 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
202.37 km 
adidas adizero adios boost 2 m (new) 累積 :
1502.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'31" | 00:16'16" |
| 4 | 05'24" | 00:21'40" |
| 5 | 08'48" | 00:30'28" |
| 6 | 05'36" | 00:36'04" |
| 7 | 05'19" | 00:41'23" |
| 8 | 05'17" | 00:46'40" |
| 9 | 05'27" | 00:52'07" |
| 10 | 05'41" | 00:57'48" |
| 10.1 | 05'11" | 00:58'31" |
展開計圈分析
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