8.1 km | 00:52:15 | 06:29/km日期: 2016-02-07 06:57 - 總爬升: 102 m - 地點: 步道 - 天氣: 晴 - 卡路里: 493 Cal - 溫度: 8°C - 濕度: 68%
Pace: 07'40" / 05'59" / 06'04" / 06'11" / 05'58" / 06'18" / 06'01" / 06'31" / 29'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'43") | 1000 / 1000 |
2 | | 05'59" (+00'02") | 1000 / 2000 |
3 | | 06'03" (+00'06") | 1000 / 3000 |
4 | | 06'11" (+00'14") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'18" (+00'21") | 1000 / 6000 |
7 | | 06'01" (+00'04") | 1000 / 7000 |
8 | | 06'30" (+00'33") | 1000 / 8000 |
9 | | 29'02" (+23'05") | 53 / 8053 |
2月累積里程 : 276.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 05'59" | 00:13'39" |
3 | 06'04" | 00:19'43" |
4 | 06'11" | 00:25'54" |
5 | 05'58" | 00:31'52" |
6 | 06'18" | 00:38'10" |
7 | 06'01" | 00:44'11" |
8 | 06'31" | 00:50'42" |
8.1 | 29'07" | 00:52'15" |