32.8 km | 11:16:07 | 20:38/km日期: 2023-06-11 06:44 - 總爬升: 2077 m - 卡路里: 1868 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 87%
Pace: 15'10" / 15'18" / 17'19" / 18'52" / 23'39" / 25'05" / 27'12" / 30'54" / 16'47" / 13'42" / 14'33" / 12'50" / 12'44" / 11'57" / 27'58" / 49'11" / 52'19" / 41'02" / 18'32" / 12'19" / 11'48" / 15'03" / 19'40" / 16'48" / 20'43" / 18'57" / 19'46" / 25'24" / 13'58" / 14'36" / 14'04" / 13'03" / 19'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'10" (+03'22") | 1000 / 1000 |
| 2 | | 15'17" (+03'29") | 1000 / 2000 |
| 3 | | 17'19" (+05'31") | 1000 / 3000 |
| 4 | | 18'52" (+07'04") | 1000 / 4000 |
| 5 | | 23'37" (+11'49") | 1000 / 5000 |
| 6 | | 25'06" (+13'18") | 1000 / 6000 |
| 7 | | 27'12" (+15'24") | 1000 / 7000 |
| 8 | | 30'54" (+19'06") | 1000 / 8000 |
| 9 | | 16'46" (+04'58") | 1000 / 9000 |
| 10 | | 13'42" (+01'54") | 1000 / 10000 |
| 11 | | 14'32" (+02'44") | 1000 / 11000 |
| 12 | | 12'49" (+01'01") | 1000 / 12000 |
| 13 | | 12'44" (+00'56") | 1000 / 13000 |
| 14 | | 11'57" (+00'09") | 1000 / 14000 |
| 15 | | 27'58" (+16'10") | 1000 / 15000 |
| 16 | | 49'10" (+37'22") | 1000 / 16000 |
| 17 | | 52'18" (+40'30") | 1000 / 17000 |
| 18 | | 41'02" (+29'14") | 1000 / 18000 |
| 19 | | 18'31" (+06'43") | 1000 / 19000 |
| 20 | | 12'18" (+00'30") | 1000 / 20000 |
| 21 | | 11'48" | 1000 / 21000 |
| 22 | | 15'03" (+03'15") | 1000 / 22000 |
| 23 | | 19'39" (+07'51") | 1000 / 23000 |
| 24 | | 16'46" (+04'58") | 1000 / 24000 |
| 25 | | 20'43" (+08'55") | 1000 / 25000 |
| 26 | | 18'57" (+07'09") | 1000 / 26000 |
| 27 | | 19'45" (+07'57") | 1000 / 27000 |
| 28 | | 25'24" (+13'36") | 1000 / 28000 |
| 29 | | 13'58" (+02'10") | 1000 / 29000 |
| 30 | | 14'35" (+02'47") | 1000 / 30000 |
| 31 | | 14'04" (+02'16") | 1000 / 31000 |
| 32 | | 13'02" (+01'14") | 1000 / 32000 |
| 33 | | 19'55" (+08'07") | 748 / 32748 |
高雄 Hsing Kuo
高雄 Hsing Kuo
高雄 Hsing Kuo
留言 
ALTRA M OLYMPUS4 累積 : 260.3 km
展開計圈分析
