| 拜年就是要跑馬啊,不然要幹嘛?
用跑步祝各位
新年快樂,恭喜發財^^ 賽前宣言: 意外的初馬 2月累積里程 : 202.20 km MIZUNO 國旗練習鞋 累積 : 775.4 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'30" | 00:07'30" | 2 | 07'24" | 00:14'54" | 3 | 08'21" | 00:23'15" | 4 | 06'31" | 00:29'46" | 5 | 09'18" | 00:39'04" | 6 | 07'00" | 00:46'04" | 7 | 06'45" | 00:52'49" | 8 | 08'28" | 01:01'17" | 9 | 06'13" | 01:07'30" | 10 | 08'59" | 01:16'29" | 11 | 06'08" | 01:22'37" | 12 | 06'47" | 01:29'24" | 13 | 08'00" | 01:37'24" | 14 | 06'23" | 01:43'47" | 15 | 10'00" | 01:53'47" | 16 | 06'42" | 02:00'29" | 17 | 06'18" | 02:06'47" | 18 | 11'06" | 02:17'53" | 19 | 06'14" | 02:24'07" | 20 | 10'38" | 02:34'45" | 21 | 07'16" | 02:42'01" | 22 | 08'35" | 02:50'36" | 23 | 16'08" | 03:06'44" | 24 | 11'24" | 03:18'08" | 25 | 11'47" | 03:29'55" | 26 | 08'07" | 03:38'02" | 27 | 10'43" | 03:48'45" | 28 | 09'54" | 03:58'39" | 29 | 10'34" | 04:09'13" | 30 | 11'09" | 04:20'22" | 31 | 06'59" | 04:27'21" | 32 | 07'23" | 04:34'44" | 33 | 23'45" | 04:58'29" | 34 | 12'08" | 05:10'37" | 35 | 18'16" | 05:28'53" | 36 | 12'57" | 05:41'50" | 37 | 13'43" | 05:55'33" | 38 | 10'30" | 06:06'03" | 39 | 07'15" | 06:13'18" | 40 | 08'05" | 06:21'23" | 41 | 10'06" | 06:31'29" | 42 | 07'25" | 06:38'54" | 42.3 | 13'53" | 06:43'36" |
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