10.0 km | 00:56:40 | 05:39/km日期: 2016-02-09 15:33 - 卡路里: 566 Cal - 溫度: 19°C - 濕度: 42%
Pace: 07'08" / 05'39" / 05'20" / 05'35" / 05'57" / 05'28" / 05'22" / 06'34" / 05'25" / 05'08" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'59") | 1000 / 1000 |
2 | | 05'38" (+00'30") | 1000 / 2000 |
3 | | 05'20" (+00'12") | 1000 / 3000 |
4 | | 05'34" (+00'26") | 1000 / 4000 |
5 | | 05'57" (+00'49") | 1000 / 5000 |
6 | | 05'27" (+00'19") | 1000 / 6000 |
7 | | 05'22" (+00'14") | 1000 / 7000 |
8 | | 05'33" (+00'25") | 1000 / 8000 |
9 | | 05'25" (+00'17") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 05'03" | 17 / 10017 |
2月累積里程 :
101.14 km Asics TARTHERZEAL 2 累積 :
1013.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'39" | 00:12'47" |
3 | 05'20" | 00:18'07" |
4 | 05'35" | 00:23'42" |
5 | 05'57" | 00:29'39" |
6 | 05'28" | 00:35'07" |
7 | 05'22" | 00:40'29" |
8 | 06'34" | 00:47'03" |
9 | 05'25" | 00:52'28" |
10 | 05'08" | 00:57'36" |
10.0 | 05'44" | 00:57'42" |